Whether it’s being ghosted by a Tinder match or losing out on that dream job, rejection is an inevitable part of life. It can be hard not to take being turned down personally, but there will usually be numerous factors and circumstances beyond our control that mean that the answer can’t always be yes.While spending a few days sulking can help, coping well with rejection is an important life skill that will set you up to better handle future disappointments.
Honing an ability to pick yourself up and try again is crucial to achieving your goals. Next time that you get knocked back, remember this: You’ve been rejected?
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