personality feelings forgiveness

7 Steps to a Powerful Apology, According to Psychology

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Apologizing is not as easy as it might seem at first. Sometimes, a simple “I’m sorry” does the trick. But other times, you need to do much more when you’ve genuinely hurt someone.

If you want your apology to make an impact, you need to make an effort to craft it. And no, contrary to popular opinion, that doesn’t mean the apology is fake.

A well-constructed apology is no more or less genuine than any other apology. A simple apology can be the fakest thing possible.

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