Best Topics
all beliefs
Today articles
Related Articles
More ...
beliefs

7 Steps for Achieving Non-Attachment and Embracing Change

beliefs
Reading now: 144
addicted2success.com
addicted2success.comaddicted2success.com:

Attachment is part of human nature. Yet, holding tightly to beliefs, identities, and situations can hinder personal growth and limit our potential.

By practicing non-attachment, we gain the freedom to adapt, evolve, and live more purposefully.In this article, I’ll share 7 steps to cultivate non-attachment and embrace change.

Drawing from my experiences as a serial entrepreneur and certified holistic coach, I’ve witnessed the transformative power of releasing unhelpful attachments.

Read more on addicted2success.com
All news from addicted2success.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
80%
678
The 5 Best Things Diabetics Can Do To Be Healthier
Living with diabetes can be challenging, but it’s possible to lead a healthy and fulfilling life with the right strategies and lifestyle changes. So, let’s explore five essential things diabetics can do to improve their overall well being and manage their condition effectively. 5 Best Things Diabetics Can Do To Be Healthier: 1. Monitor Blood […]
life strategy
additudemag.com
71%
289
Walking the Walk: The ADHD Advice That Experts Heed
From time management issues to relationship dilemmas, personal challenges vex experts in the field of ADHD just like everyone else. So how do they deal with the struggles they help clients solve? Here’s what a few experts told ADDitude.Clinical psychologist, lecturer in psychology, Department of Psychiatry, Harvard Medical SchoolI use the “account-a-buddy” system to prevent procrastination. I text a friend or group of friends and let them know about a task I have to do, and ask them to suggest an album I can listen to on Spotify while doing it.
friends relationship child UPS experts
additudemag.com
47%
901
Why Are We (Still) Failing Students with ADHD?
We’ve come a long way in our understanding and treatment of ADHD. Decades of well-executed studies have yielded a vast collection of articles that resulted in greater understanding of the developmental course of ADHD and the contemporary perception of ADHD as a lifespan condition.Today, we understand the importance of studying the functional impact of ADHD, including the impediments it may represent, the strengths inherent in an ADHD profile, and the impact of the condition on daily living, social interactions, and academic or professional performance. Yet I am convinced that many of the gains made over the past 25 year have not found their way into the classroom.I am a clinician, teacher, consultant to schools, and writer.
child parents treating kids social 25 Years of ADDitude
additudemag.com
70%
954
“I Found My Neurodivergent Safe Space, Where ‘Socially Awkward’ Is the Norm.”
Peopling is hard. Peopling with strangers is harder. When you’re neurodivergent, every social situation can feel like a slow-moving catastrophe of missed cues and faux pas.
people liking treating adults social anxiety social
additudemag.com
40%
790
“’Your Brain Is Amazing!’ 5 Things All Neurodivergent Teens Need to Hear”
A student came to me feeling angry and frustrated. “I can’t help it!” she cried, “My brain is awful.” These words pierced my heart. She felt like her ADHD was a problem.
liking parting feelings friends treating kids
lifecoachcode.com
46%
564
How to Eat to Heal Your Gut? An Easy Formula to Balance Your Microbiome
“Let food be thy medicine, and medicine be thy food.” — Hippocrates Gut health is a topic that’s been making waves in the wellness community. There is an easy formula to follow that will help you balance your microbiome and improve gut health. But first, what is the gut, how important is the microbiome, and […]
life Waves medicines
curiousmindmagazine.com
60%
622
4 Ways to Reduce the Negative Impact of Depression
Depression can really make life hard for some people. For instance, many people with depression experience symptoms like a loss of appetite, anxiety, trouble sleeping, anger, exhaustion, feeling overwhelmed, and more. 
people liking life feelings negative
curiousmindmagazine.com
72%
496
3 Signs of an Abusive Person
Around 20 people per minute are physically assaulted in the U.S., according to statistics.
people personality life abuse anger
curiousmindmagazine.com
65%
206
StudyFy: Your Go-To for ‘Do My Essay’ Requests
Ah, student life. It’s a beautiful melange of newfound freedom, midnight snack raids, unforgettable experiences, and… essays. Whether you’re a freshman just dipping your toes into the vast ocean of academia or a senior navigating the treacherous waters of final projects, essays are an integral part of the journey. They can be exciting, illuminating, and sometimes downright daunting.
parting life mindfulness Platform experts
curiousmindmagazine.com
80%
935
Resilience Refined: Life-Changing Lessons from Surviving a Slip and Fall Injury
Life often has a way of throwing unexpected challenges our way, and one such challenge that many individuals face is surviving a slip and fall injury. These incidents can be physically painful and emotionally trying, but they also hold invaluable life lessons. In this blog post, we will explore the transformative journey that follows a slip and fall injury, shedding light on the profound lessons it can impart. From resilience to self-discovery, this experience has the power to reshape your perspective on life.
personality life positive mindfulness lessons
mind.org.uk
66%
840
How the menopause affected my mental health
I started the perimenopause aged 42, and the symptoms increased during the following six years. I hadn’t had children naturally – my three beautiful sons, now adults, are all adopted. I’d always had regular periods and been lucky not to suffer badly.
life feelings wedding Google symptoms
mind.org.uk
58%
308
Learning that exercise didn’t have to be miserable
AdamI was 10 minutes into a typical lunchtime walk when I turned and rushed home, my good mood replaced by anxiety and spiralling thoughts. Nothing special had happened, I had just walked.“Everything I saw told me exercise was supposed to be good for my mental health, and that was not my experience.” This wasn’t an isolated incident – I’d felt this way for years, every time I exercised. I was sick of reading “find exercise you enjoy”, “get a personal trainer”, “stick with it” or “exercise with a friend”.
liking feelings fears enjoyment negative
tinybuddha.com
47%
100
How I Created My Own Roadmap for Happiness When I Was Feeling Lost in Life
“Doing what you like is freedom, liking what you do is happiness.” ~Frank Tyger
happiness liking life feelings UPS
awarenessact.com
90%
442
5 Signs Someone Is Lying To You
gut feeling that something’s off. While lying is a complex behavior and there’s no definitive way to spot a liar, certain verbal and non-verbal cues might give someone away. Here are five ways to possibly tell when someone might be bending the truth:Happy smiling lies, cheat, hoax businessman character chatting in front of the wall with shadow of his long nose.
personality contact lie emotions information
awarenessact.com
42%
523
10 Manipulative Tactics Women Use to Achieve Their Goals
Manipulation is a behavior seen across genders and is not limited to a specific sex. Both men and women can employ manipulative tactics to achieve their objectives.
people communication manipulation victim
addicted2success.com
80%
937
3 Types of Team Habits That Can Transform Your Work Life
Oprah Winfrey called it one of her most embarrassing moments.In a live television interview, the renowned film critic Gene Siskel surprised her with his final question: “What do you know for sure?” Confounded, she couldn’t answer. After Siskel died, at 53, from complications following brain surgery, Winfrey began drawing on his powerful question in her magazine columns and TV interviews, and also wrote a book titled “What I Know For Sure.”My point? As a longtime business coach, here’s what I know for sure: Most people quit or stay at their jobs because of the other people they interact with daily.No matter the size of your company, you probably spend 80 percent of your workdays with the same four to eight people. And regardless of what the org chart says, those people are your true team, whether it’s in-person or remote.Thus, if you want to better your work life, begin by bettering your team—and how you work together.
Oprah Winfrey building a team
curiousmindmagazine.com
43%
272
What to Know About Waste Collection Services in North Sydney
When hiring a residential trash pickup company, there are a few things you should keep in mind. First and foremost is choosing local services; local companies will know their area better and be better able to offer a comprehensive range of services that suit you.
mindfulness cost information Provident UPS
additudemag.com
73%
196
Live Webinar on October 19: RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
Not available October 19? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Do you ever feel so devastated by criticism or ‘constructive’ feedback that you shut down and recovery seems impossible? Is it overwhelmingly tough to rebound after feeling left out or saying something you regret? Rejection sensitivity dysphoria (RSD) is almost ubiquitous with ADHD, though it’s not included in the condition’s formal diagnostic criteria.RSD refers to unbearable feelings of pain following an actual or perceived rejection.
treating adults emotion emotional dysregulation rejection sensitive dysphoria
additudemag.com
37%
238
Your Rights to ADHD Accommodations at Work
The most important legal protection for workers with ADHD is the federal Americans with Disabilities Act, or ADA. The original version of the ADA was passed by Congress in 1990 and was amended in 2008 to expand and clarify its application.The ADA is essentially a civil rights law that prohibits discrimination against individuals with “a physical or mental impairment that substantially limits one or more major life activities of such individual.” The law goes on to state that “major life activities include, but are not limited to, caring for oneself, performing manual tasks, seeing, hearing, eating, sleeping, walking, standing, bending, speaking, learning, reading, concentrating, thinking, communicating, and working.”There is also a separate section of the ADA that further discusses what is included in the definition of disability under the law by listing the bodily systems that are affected, which include: “neurological [and] brain systems…”Yes.
Usa affection ADHD advocacy Laws Provident performer
tinybuddha.com
37%
767
How This Dog Person Learned to Embrace Her Inner Cat
“It takes nothing away from a human to be kind to an animal.” ~Joaquin Phoenix
Egypt liking personality friends Cat UPS
curiousmindmagazine.com
68%
179
Can Computer and Video Games Help With Football Skills Improving?
Football is a world class sport. Many championships and competitions based on it are held. That is why there are a large number of football teams, players, and fans around the world.
liking sports Provident Ball performer
curiousmindmagazine.com
68%
169
What is Weighbridge Data Collection and How Does It Work?
We see these huge and heavy industrial vehicles on roads and might be curious about how much they weigh and how much they can carry. There is such a machine that weighs industrial vehicles, called a weighbridge. It does not only weigh vehicles but also provides data collection, and that is a big help for operators and businesses. Then, what is a weighbridge, and what is weighbridge data?
Software information Provident Platform
curiousmindmagazine.com
49%
186
Why Vaping May Be the Superior Method for Quitting Smoking
Are you trying to quit smoking cigarettes? If you’re open to trying something new, vaping might be the key to reaching your goal.
May Be people liking cost UPS Тикеры
curiousmindmagazine.com
38%
522
The Top Habits You Can Cultivate to Achieve True Beauty and Wellness
In a world that often equates beauty with a flawless complexion, the perfect figure, or the latest fashion trends, it’s easy to forget that true beauty and wellness go far beyond appearances. Achieving true beauty and wellness involves nurturing your physical, mental, and emotional well-being – it’s about feeling confident, healthy, and content in your own skin. To help you on this journey, here are some top habits you can cultivate to achieve true beauty and wellness.
habits mindfulness beauty stress emotions
curiousmindmagazine.com
35%
725
Electric or Wood Heater, Which Is the One for You?
The cold season is fast approaching; the thought of a snuggly room, huddling with family and friends near a fireplace, and enjoying the cosy temperature is satisfying, so it’s high time to buy and upgrade a new heater. But nowadays, there are a lot of different choices when it comes to warming up your home. The challenge is knowing what will suit your preference and the pros and cons of the various available heaters. Two of the most common options are wood heaters and electric fireplaces in Sydney. Let’s figure out which one suits you, an electric or wood heater.
Family friends enjoyment cost UPS
tonyrobbins.com
48%
305
The #1 rule for lasting results
The #1 rule for lasting resultsBut whether it’s getting healthy or getting wealthy, we often make resolutions that we don’t keep. 95% of people abandon their new year’s resolutions by the second week of January. Why is that?Because most people set an intention, but they don’t resolve.
people liking life friends relationship
tonyrobbins.com
95%
469
The science of lasting change
The science of lasting change“Stepping into uncertainty is required of us to break away from what’s not serving us.” Some hold the adage that people can’t change. The truth is that change is automatic, but progress is not.Change is a fundamental law of nature. Everything is either growing or dying.
liking life feelings emotions stage
additudemag.com
71%
271
The Best Interactive Museums for Neurodivergent Minds
The best museums offer hands-on, interactive opportunities to learn. They are multisensory and experiential. They make history feel more real, science feel more exciting, and art feel more personal.
Usa city Indianapolis city Philadelphia state Connecticut state New Hampshire liking personality feelings Art UPS
marcandangel.com
89%
289
10 Painfully Clear Truths You Forget About Yourself All Too Often
You won’t always be a priority to others, and that’s why you need to be a priority to yourself. Practice respecting yourself, caring for yourself, and becoming a reliable part of your own support system.When it comes to the importance of self-respect and self-care, there’s a lot to say.
people liking life feelings mindfulness
curiousmindmagazine.com
48%
112
5 Key Considerations for Your Ideal Swimming Pool Position
Choosing the ideal location for your swimming pool is a crucial decision, as it can greatly impact your experience and the overall aesthetics of your property. Many people have limited experience in selecting pool placement. As a result, they are at the mercy of pool companies. Fortunately, the process of finding the perfect placement is simple and straightforward. Here are five key considerations to keep in mind when selecting the best place for your swimming pool:
liking positive affection mindfulness Pool
curiousmindmagazine.com
52%
468
The Mindset Of An Elite Athlete
Elite athletes are outstanding sportspeople who boldly push their limits toward the top of their game. Hard work, commitment, and dedication are their middle names, as they constantly strive to become better versions of themselves.
parting mindfulness strategy UPS performer
curiousmindmagazine.com
81%
714
How long to see results from eyelash serums?
Eyelash serums are now a well-liked cosmetic solution for those who want to lengthen and fill up their lashes. Others may be curious about how long it takes to see effects, despite the fact that many individuals vouch for these items. In this post, we’ll examine the variables that may impact eyelash serum performance and provide advice on how to make the most of them.  We’ll also go over possible side effects to look out for and how crucial patience is while utilizing these products. This article will provide you with the knowledge you need to get longer, fuller lashes safely and successfully, whether you’re a seasoned eyelash serum user or just getting started.
liking negative mindfulness Provident performer
theeverygirl.com
85%
220
Forget Healing Your Inner Child–Olivia Rodrigo Teaches Us We Need to Heal Our Inner Teen
twenty-something teenage girls,” “thirty-something teenage girls,” and so on. At first, this term made no sense to me, because I’ve had such a good riddance mentality about my teenage self—that is, until I spent an entire weekend listening to Olivia Rodrigo’s GUTS album.
feelings emotions song jealousy UPS
addicted2success.com
48%
323
How to Influence Yourself for Success: The Ultimate Internal Competition
Conventional wisdom emphasizes that we compete with others. We compete with other companies in the marketplace whom we must beat in order to win and succeed. Top performers in any field, though, all say that the ultimate competition is not with others, but within ourselves.How do we keep calm when our competitors play dirty? We have to master our own reactions to prevail.
Courage compassion Competition Influence
success.com
42%
867
From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains
join the league each year. The number is similarly miniscule for neurosurgeons. , there are roughly just 3,500 currently practicing in hospitals throughout the United States.
Usa Bahamas people liking life career UPS
additudemag.com
74%
859
Live Webinar on October 10: When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning
Not available October 10? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Kids are better able to focus on schoolwork when the home they live in is organized and conducive to learning.
Ann Dolin Family parents treating kids School Provident
additudemag.com
80%
865
Sports Psychology Tricks That Work for ADHD Brains
Adults with ADHD and elite athletes face eerily similar challenges — just in different ballparks. As a sports psychiatrist, I help athletes demonstrate their true abilities in their sport. Together, we address a variety of mental factors that influence athletic performance — from focus and motivation challenges to stress levels and beyond.As an adult with ADHD myself, many of the sports psychology strategies I use with my clients end up in my own toolbox.
psychology treating adults sports UPS performer
lifecoachcode.com
51%
310
Find Life Coach | Meet Linda Lalicata: How to Gain Self Confidence and Achieve Your Career Goals?
Linda Lalicata is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and confidence. She started with a background in biology and teaching, but soon she discovered a passion for psychology and chose life coaching as her path, guided by the advice […]
life confidence passion career Discover Self confidence
tinybuddha.com
49%
109
Navigating Social Anxiety: 10 Powerful NLP Tools for Personal Growth
“We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic imperative that we huddle together and hold on to each other.” ~Patch Adams
people feelings confidence mindfulness social
curiousmindmagazine.com
94%
680
How Can Artificial Intelligence Disrupt The Telecom Industry?
The incorporation of artificial intelligence technology has caused a major revolution in the telecommunications sector. This article examines how AI is changing the telecom industry and the possible advantages it may have for both consumers and service providers.
personality strategy Provident Extreme performer
theeverygirl.com
64%
683
This “Challenge” Will Actually Make You Look Forward to Going on a Run
completing a running streak to the rise of zone 2 cardio, it feels like everyone on social media is lacing up their sneakers for a jog. If you’ve never run before, the idea of pounding the pavement may sound like torture. However, a new viral social media trend makes heading out for a run feel more like a game than a workout.
liking feelings habits social UPS
tonyrobbins.com
39%
218
One Decision Can Change Your Life
One Decision Can Change Your Life“You see, it always starts with one. And like a domino effect, it impacts one after the other.”One Thanksgiving as a child, the doorbell rang.
Can Change Your-Life liking life feelings Provident Inside
tonyrobbins.com
66%
519
The #1 rule for lasting results
The #1 rule for lasting resultsBut whether it’s getting healthy or getting wealthy, we often make resolutions that we don’t keep. 95% of people abandon their new year’s resolutions by the second week of January. Why is that?Because most people set an intention, but they don’t resolve.
people liking life friends relationship
theeverygirl.com
40%
405
People Are Opting for a ‘Soft Life’–Will It Really Transform Your Wellbeing?
quiet quitting took off and made headlines. Another viral TikTok trend is taking it a step further by renouncing the stress and hamster wheel of the traditional job.
people life stress TikTok UPS
additudemag.com
57%
995
Study: ADHD Increases Risk of Depression, PTSD, Anorexia, and Self-Harm
September 8, 2023A bi-directional link between attention deficit hyperactivity disorder (ADHD) and major depressive disorder (MDD) means that 35% to 50% of all adults with ADHD will experience one or more depressive episodes in their lives, according to a new study published in the journal BMJ Mental Health.1 The research, which demonstrates “a familial association and shared genetic risk between ADHD and depression,” also found that patients with ADHD are at elevated risk for post-traumatic stress syndrome (PTSD), anorexia nervosa (AN), and suicide attempts.Observational studies have shown past associations between ADHD and mood and anxiety disorders; however, ADHD’s connections to other mental health conditions have remained somewhat less clear. Using the Mendelian randomization (MR) method, researchers in this study gathered genetic evidence to determine potential links between ADHD and MDD, bipolar disorder, anxiety disorder, schizophrenia, PTSD, AN, and suicide attempts.The MR data and subsequent meta-analyses revealed the following relationships, among others:Other findings showed that ADHD increased the chances of developing PTSD by 18%.
Depression treating adults comorbid diagnoses research and news for professionals
additudemag.com
63%
970
Raising a Child with BFRBs: A Guide for Parents
Body-focused repetitive behaviors (BFRBs) — from hair pulling and skin picking to cheek and nail biting — are treatable conditions, given a trained therapist and a willing child. Yes, BFRBs can be very difficult for families to manage; sometimes, though, it’s parents who have a harder time coping with their child’s BFRB than does the actual child.It’s normal and understandable to worry about your child as you walk this road together.
Family liking feelings child treating kids
addicted2success.com
76%
228
How to Embrace the Darkness to Hold More Light
A recent New Moon meditation brought up a deep insight into the relationship between light and darkness. These concepts may appear to be esoteric and unrelated to reinvention and growth but it’s not. After the meditation a thought came to me; “In order to hold more light, one must be unafraid to experience more darkness”.In my homeland of Curaçao, fireflies are a rarity, unlike all the ones I saw in Costa Rica at the age of six while on vacation with my family.
Netherlands Costa Rica spiritual awakening spirituality embracing challengers
marcandangel.com
40%
980
6 Reasons to Stop Waiting for Approval from Everyone Else
You will never find your worth in another human being — you find it in yourself, and then you will attract those who are worthy of your energy.Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success.There is no need to put on an act every day.
happiness people life feelings UPS
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
Most Entrepreneurs Fail to Do This and It’s Killing Their Success
What Forgiveness Really Means and Why It’s the Ultimate Freedom
The Unshakeable Business
Understanding the Distinctive Features of the Xpod from ePuffer: All You Need to Know
Struggling with Alcoholism? Discover 5 Great Recovery Programs that Aren’t Alcoholics Anonymous
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA