Best Topics
all Sweden life feelings action
Today articles
Related Articles
More ...
Sweden life feelings action Sweden

7 Small Ways to Make This The Happiest Summer of Your Life

Sweden life feelings action
Reading now: 650
positivityblog.com
positivityblog.compositivityblog.com:

“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.”Henry Wadsworth LongfellowSummer is here in full bloom after what was, at least up here in Sweden, a long and cold winter and spring.So this week I’d like to share 7 small and simple tips that you can use to create a happier summer – and rest of the year – for yourself.1.

Go slow.You’ll be less stressed and you’ll enjoy all the smells, the sights and people in your summer even more.So slow down a bit and use all your senses to tap into what is happening in this moment around you and inside of you.2.

Say yes to the new.Go for something new. Expand your comfort zone in a small way. Or a bigger one.Go somewhere you haven’t been before.

Read more on positivityblog.com
All news from positivityblog.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

curiousmindmagazine.com
76%
301
How to Spice Up Your Conversations: 4 Tips to Make Your Dates End in the Bedroom
There’s nothing worse than a boring conversation on a date you were really looking forward to. You entered the date finding her really attractive, but by the end of it, the spark isn’t quite there. While not all women will be compatible with you, most men typically suck at conversation and don’t know how to escalate an interaction.
flirt Sex men
curiousmindmagazine.com
45%
660
8 Effective Ways To Stop Eating
Appetite and hunger are normal and yet complicated processes which are affected by various external and internal factors, which can sometimes make decreasing one or both of them hard. These processes signal that your body is craving food or needs energy. So, if you’re trying to shed pounds, struggling with certain health issu
feelings stress Waters
themighty.com
46%
576
You Don’t Need to Disclose Your Illness to Be Supported at Work
For the past year and a half since I started graduate school, I’ve debated disclosing my chronic illnesses to my advisor. When I interviewed, I explained that I’d had a chronic illness in the past (since we discussed my leave of absence from college), but I didn’t say anything about my current conditions. I planned to do it when I started the program, but then I started virtually so I told myself I’d do it when I met him in person. And once we met in person, I wanted to wait until the field season had started because I wanted him to see me as a person before he learned about my illnesses. I realize that this is a major privilege of having my invisible illnesses, that I can choose if/when to discuss them.
liking personality affection
powerofpositivity.com
75%
112
10 Ways a Journaling Leads to Emotional Release
UCLA, researchers have identified at least 27 human emotions. ADVERTISEMENT Most of the time, you know how you’re feeling. However, there are times when you’re perplexed, and your emotions are in a whirlwind.
feelings positive emotions
themighty.com
90%
782
I'm Trying the Digital Nomad Lifestyle. Here's What It's Doing to My Mental Health.
I did it. I let go of my apartment and all the associated bills and secured a digital nomadic lifestyle. I’m currently waiting for a French visa so I can start my travels where Carrie decided to take Big back for good (which I’m still mad about). Until then, I’m at my parents’ or my friends’ homes with my little dog living my best life, or I’m supposed to be.
France state Florida city Paris people life Digital My Mental Health
themighty.com
65%
227
Why I'm Considering Relaxing My Hair as a Black Woman With ADHD
Structure, routines, and commitment are the three things needed to really excel at having natural hair.
liking life feelings
lifecoachcode.com
60%
622
Find Life Coach | Meet Shaundas Knighton: How to Release Your Trapped Emotions That are Sabotaging Your Life?
Shaundas Knighton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her understanding of emotions. After going through her own journey of discovering the power of trapped emotions, she focused on deeply releasing all of those energies she kept in her own […]
life emotions Discover
theeverygirl.com
89%
770
The Journal Prompt You Should Try Tonight, Based on Your Enneagram Type
enlightening tool for self-discovery. Knowing your type gives you insight into what motivates, challenges, and fulfills you, as well as how you experience life’s ups and downs. If you want to delve a little deeper, pairing journal prompts with your Enneagram type is one of the best ways to process and reflect on your thoughts, emotions, and experiences from the day.
liking feelings emotions
themighty.com
82%
169
Feel Like Your Identity Isn't Represented in Health Care? You're Not Alone
Have you ever been to a health provider who just doesn’t seem to “get you?” Me too, and that’s speaking as a cisgender heterosexual white man living with mental illness — my identity is hardly underrepresented in health care. However, for people with diverse identities — such as gender, race, sexual orientation, or even age and religion — it can be important to find representation in health care. For example, Mighty contributor Ameera Ladak wrote in 2020 about how important it is for BIPOC people to feel supported by white therapists. Maya Lorde has similarly written about the difficulty of seeing white therapists who have been privileged in areas she has been oppressed as a queer Black woman.
people liking Provident
themighty.com
47%
340
Eating Out Saved My Eating Disorder Recovery. Cooking Almost Ruined It
Eating out saved me in eating disorder recovery. Cooking almost ruined it.
personality life friends
themighty.com
55%
917
Why I’m Grateful for the Term ‘Widowed’ Even Though I Hate It
The first time I checked the box next to “widowed” under the “relationship status” section of a form, I paused, pen tip hovering above the sheet of paper. I was about to check “married” as I usually do, but reality reared its head once again. I thumbed my wedding ring, lost in thought. I continue to wear my wedding ring because taking it off would feel like a betrayal to my husband — a declaration of the end of my marriage. It would mean closing an important chapter in my life to make way for a new chapter — and I’m not ready for that.
life feelings wedding
powerofpositivity.com
91%
263
7 Causes of Dry Lips and How to Make Them Kissable
Not drinking enough water causes dry lips more than anything else, believe it or not. Did you know that around half of Americans suffer from chronic dehydration? A survey by CDC revealed that 43% of Americans drink three cups of water or less per day. 7% reported drinking no water whatsoever, while 36% drank 1-3 cups daily.However, experts commonly recommend drinking at least two or three liters per day to maintain adequate hydration.
Usa liking presents Waters
everydaypower.com
53%
672
How Small Actions Can Make a Huge Difference
Back when I first joined the Army it hit me how small actions can make a difference. Small actions can make a huge difference for good or for evil.
motivation friends action
everydaypower.com
74%
748
Motivational January Quotes to Elevate Your New Year
The month of January is a beloved period of renewal for many. We hope the January quotes below encourage you to welcome this chilly month with open arms. 
Paul Theroux Stewart Stafford John Geddes Tom Allen people enjoyment Quotes
curiousmindmagazine.com
61%
147
How Much Does Botox Cost?
We are sure most of you know that Botox is now among the most popular injectables used for cosmetic procedures aimed at skin rejuvenation. It is effective, fast, and affordable for patients with various needs and budgets. Speaking about budgets, sometimes it can be quite challenging for patients to calculate the approximate price of the treatment in advance. That’s why we decided it would be quite useful to tell you more about Botox pricing, as well as ways to purchase it online and offline. Let’s learn together!
people personality affection
marcandangel.com
77%
313
7 Things You Gain When You Let Go of Control
When you try to control too much, you enjoy too little. Sometimes you just need to let go, relax, take a deep breath and love what is.This morning I met up with an old friend, someone whom I care about deeply but have internally struggled with for years because I’ve always been worried about her health.I want to help her heal, because I feel I’m losing her.I want to teach her the time-tested tools for living a happier, simpler, healthier life that I’ve helped so many other people with — so she can give up her addictions, take up exercise and mindfulness, nurture her needs, and suddenly be transformed into a healthy person again.But that’s not reality.
people life mindfulness
awarenessact.com
50%
751
8 Important Life Lessons You Should Teach Your Children
Being a parent is a complex job and there are so many things that we, as parents, are tasked with teaching our children. There are so many things that it’s easy to forget or simply not have time to do all, but if there were 8 things that should never be left out, these are it.All of us want our kids to grow up and be happy and successful. We live in a time in which life can be challenging and even a bit scary.
happiness life child
powerofpositivity.com
53%
669
5 Reasons Someone Loses a Sense of Purpose (and How to Fix It)
An anxious life is one of fear and not faith. Anxiety can make you think and feel things that aren’t true. It’s easy to lose your sense of purpose when stuck in fight or flight mode.
liking life Dreams
themighty.com
36%
227
If You’re Struggling With IBD, I See You, and I Get It
To my fellow IBD warriors and chronically ill community:
liking life feelings
themighty.com
35%
634
Yes, I Grieve My Life With Ulcerative Colitis and Here’s Why
Grief is often associated with a loss of a loved one. Or maybe when you think of grief, the horrible news cycle comes to mind. It’s hard to ignore all the upsetting things happening around our world right now, and much of it does call for a grieving period for many people. After all, the very definition of the word grief is “deep sorrow, especially that caused by someone’s death.” I don’t know about you, but I don’t know a single person that isn’t experiencing some form of sorrow these days. 
life feelings emotions
themighty.com
57%
419
I’d Like to File a Complaint Against Ulcerative Colitis
Let me be the first to say that I’m all about finding the glass-half-full perspective on any situation. It took a lot of therapy to get to this point, but when I focus on the silver linings and sunshine over the clouds, it makes the hard stuff feel more liveable. This isn’t to say I’m walking around dishing out “toxic positivity”; rather, I prefer to find the deeper purpose in things that happen for me, not to me.
liking life feelings
themighty.com
94%
326
10 Ways to Curb Fatigue From Inflammatory Bowel Disease
Being chronically ill is exhausting. Stating the obvious, right? Not only is it a constant weight on the mind, but it’s also – most definitely – a weight on the body. Just when you think you’ve found the perfect combination of coping mechanisms and foods, something goes awry, and your entire system is in flux again. I guess it’s kind of like having a newborn, right? That’s the only thing I can compare it to right now, being a new mom to a 2-month-old. You finally find a groove for the current state of your life, then something changes, and you start all over.
liking life feelings
themighty.com
59%
904
What It’s Like To Live with UC as a Young Person
I don’t know if 35 years old still qualifies me as being a “young person,” but being diagnosed with ulcerative colitis (UC) at 14 years old sure does. Imagine sitting in a doctor’s office, barely able to function, and being the youngest one by an easy 50 years. There’s nothing relatable in that moment, especially for a young teenager who just wants to enjoy the ebbs and flows of high school. Instead, my world was riddled with confusion, exhaustion, loneliness, and embarrassment. I didn’t want to worry about pooping my pants while everyone else was dating and doing the sports they loved. I didn’t want to spend my free time getting colonoscopies while the rest of my friends enjoyed a post-practice In n Out burger. 
liking personality friends
themighty.com
46%
844
Lizzo's New Album 'Special' Is One Giant Self-Love Letter in All the Best Ways
Let’s see how long I can go without making that joke. 
personality relationship mood
themighty.com
56%
415
What Is a Mental Health Relapse Prevention Plan and How Do You Make One?
When I first started treatment for borderline personality disorder (BPD) in 2018, I thought I’d never be able to actually change. I worried that I’d continue using the self-destructive behaviors and unhealthy coping skills that had caused friends to walk away and even cost me my career in education. It seemed too difficult and unrealistic, and I felt overwhelmed by all of the skills and information I was learning through dialectical behavior therapy (DBT).
people liking life prevention
powerofpositivity.com
51%
774
Research Reveals That Children Who Do Chores Might Be More Responsible Adults
research, multiple factors help to develop a positive work ethic. Doing chores will help your children to learn all of these factors. Here are those factors and why chores help with them:Prioritized focus means automatically being able to focus on what someone can do over things they can’t.
parting life positive
powerofpositivity.com
61%
114
12 Ways to Be Happy, Despite Hurtful People
ADVERTISEMENT This restraint can be easier said than done, especially if you have to deal with toxic people all day at work. Still, when you’re thinking about them, it gives them power over you. Instead, choose to show them respect, but keep your distance.
happiness people liking
everydaypower.com
87%
571
How To Maximize Your Time and Optimize Your Efforts
How can you maximize your time without increasing effort or spreading yourself too thin?  Can we stay on top of our to-do lists and not become overwhelmed by a full calendar?
motivation Family life
theeverygirl.com
69%
608
People Swear This Viral Manifestation Method Changed Their Life
manifestation buffs here at The Everygirl and we love to try a new technique—journaling, gratitude, positive affirmations–you name it. So, naturally, I had to see if the 369 method checks out (I couldn’t just take TikTokers’ word for it). With over 218 million views, videos with the hashtag #369method tout manifesting everything from a text from a love interest to more cash in the bank (sold), and the technique couldn’t be simpler. So if you’re ready to welcome your hopes, dreams, and goals before the end of the year (you won’t know unless you try!), keep reading.
Nikola Tesla liking life feelings
themighty.com
40%
498
Dani Bowman Shares What She's Been Up to Since 'Love on the Spectrum'
Dani Bowman is an animator and founder of Danimation Entertainment, a company that teaches animation to youth on the autism spectrum. Dani was one of the stars of the U.S. version of “Love on the Spectrum,” a Netflix reality dating show about autistic people who are looking for love. The show was in the Netflix Top 10 for two weeks following its May 18, 2022 premiere and introduced tens of millions of viewers to Dani and her ambition to change society’s perceptions about what people on the spectrum can accomplish.
Karin Willison Dani Bowman Cian Oclery people liking character
lifecoachcode.com
38%
562
Find Life Coach | Meet Morgana Rae: How to Become a Money Magnet and Attract Wealth, Health and Happiness?
Morgana Rae is one of the coaches that we found this month and we did a little interview with her. She impressed us with her powerful coaching results. It was one of my favorite interviews so far. She started her coaching career by accident and it turned out that it was the best thing she […]
Morgana Rae happiness life career
powerofpositivity.com
46%
462
Non-Verbal Autistic Valedictorian Urges Classmates to Use Their Voices
A post shared by Communication 4 ALL (@communication4allorg)In her commencement address, she also mentioned another of her heroes, Mr. Fred Rogers. Most famous as the host of the preschool television series Mister Rogers’ Neighborhood, he graduated from Rollins College in 1951.“During my freshman year, I remember hearing a story about our favorite alumnus, Mister Rogers.
Fred Rogers communication life
lifecoachcode.com
39%
531
What Does The Angel Number 888 Mean?
Did you know that angel numbers were invented by a man named Pythagoras back in 500 BC? One of the most coveted and beloved angel numbers is angel number 888. If you’re looking for a positive message from the heavens then you can’t go wrong with angel number 888. If you’re seeing 888 throughout your […]
life positive man
themighty.com
85%
562
Coping with Cancer Can Feel Lonely. Here Are 3 Huge Ways Peer Support Can Help.
There is no one-size-fits-all approach to reduce the loneliness that often comes with coping with cancer. The qualities that make each of us unique also influence how we experience a diagnosis, treatment, and survivorship. Doctors, nurses and healthcare specialists are invaluable, but peer support offers something they cannot: practical talk from someone who has lived a similar situation.
people feelings loneliness
powerofpositivity.com
94%
475
How to Train Your Brain to Overcome Negative Thoughts
research, people can have up to 70,000 thoughts in a single day. Most of these thoughts pass through our heads without us even realizing it. When we see a traffic sign, we’ll automatically think about what it means.
people positive negative
everydaypower.com
44%
596
How to Use Storytelling to Start Your Movement
History and knowledge were passed on by word of mouth in the early days of human civilization.
William Wilberforce Britain people self improvement top 500
powerofpositivity.com
67%
230
57 Year Old Vegan Breaks Guinness Record for Pushups
Strength wasn’t a concern since he was a former bodybuilder and a Masters National Bodybuilding Champion. However, moving to bodyweight training and cardio would also allow him to work on his exercise endurance.He also credited a healthy, plant-based diet for his ability to shatter the previous pushups records. DeMarco avoids junk foods and processed vegan items, opting for whole-foods nutrition instead.
parting passion recipe
everydaypower.com
70%
339
Miley Cyrus Quotes About Living Life To The Fullest
A collection of some of our favorite Miley Cyrus quotes! 1. “I need more
Cyrus Miley-Cyrus liking beauty Quotes
themighty.com
79%
801
If You Struggle With Setting Healthy Boundaries, This Guide Is for You
It’s taken me many years to understand the importance of setting healthy boundaries.
people life emotions
themighty.com
93%
236
How I Balance Work, School, and Life With Chronic Illness
People always ask me “how I do it.” They want to know how I can be so ill yet work full-time, go to school, and own and ride a horse.
My Gi people liking life
themighty.com
54%
466
What My Child's Rare Disease Diagnosis Taught Me About Embracing the Small Moments
White matter clinic appointments feel the most complex and exhausting appointments we have in this family. These appointments have multiple specialists in and out in a short period of time with an overwhelming load of information and recommendations. So on December 6, 2019, when the genetics part team explained my child’s whole exome sequencing (WES) results, I am sure I missed some of what they said. I was surprised they found anything at all — we had already hit the “rare disease jackpot” several times in our home, and how many times can lightning strike in the same place? When the doctors said “TENM1 is a candidate gene that is technically a variant of unknown significance but will be a disease soon when current studies are published,” what did they mean? I remember them saying I was taking it “so well” and that “most parents cry,” to which I replied, “I thought it could be worse.” The doctors said it was possible that my child may not develop all of the listed symptoms, and I clung to their words.
life child adventure
themighty.com
88%
228
What Celiac Disease and COVID-19 Have Taught Me About 'Adaptive Stress'
I once read an article that said the average person with celiac disease is taking their condition too seriously. I remember he proudly admitted to plucking breadcrumbs off of his salad and said that doing this is “totally fine” if you have celiac disease. He also wrote that although gluten may not be killing us, stress most certainly is.
people life stress
powerofpositivity.com
79%
137
13 Ways Better Communication Improves a Poor Relationship
break from technology and had a meaningful chat? Communicating effectively with each other is essential. Here are 13 ways that talking with each other can improve your relationship. ADVERTISEMENT One of the best ways to heal a poor relationship is to eliminate judgmental attitudes.
communication relationship partner
powerofpositivity.com
93%
774
12 Habits to Trust Yourself So You Can Accomplish More
perfectionism may stand in your way of achieving your goals because you can’t accept mistakes.So, because you’re afraid you can’t do something flawlessly, you do nothing. Perfectionism makes you feel like a complete failure, and your self-esteem plummets. Once you’ve embraced self-belief, you see mistakes as learning tools and reject the illusion of being perfect.Perhaps you value being tough on yourself as a virtue.
people life feelings
powerofpositivity.com
38%
133
10 Small Talk Starters Perfect for Every Introvert
ADVERTISEMENT Perhaps one of the most sensible conversation starters is to ask someone to tell you a little about themselves. According to an article published by PNAS, people spend thirty to forty percent of conversations discussing their experiences. Not only does this small talk put strangers at ease, but it makes you seem more intelligent.How you phrase the question can also make the answers more interesting.
people liking personality
themighty.com
36%
866
5 Ways Non-Disabled People Can Support the Disability Community During Disability Pride Month
July is Disability Pride Month — a time for people with disabilities to acknowledge the history of the disability community and the long, ongoing fight for disability rights. It’s also a month focused on sharing personal stories of disability and outwardly celebrating identifying as disabled. This month, it’s important for able-bodied people to recognize why Disability Pride Month exists and understand that they can support the disability community while still keeping the focus on people with disabilities. Here are five ways able-bodied people can support people with disabilities during Disability Pride Month.
people liking personality
lifecoachcode.com
61%
884
The Top 3 Factors to Consider When Choosing Small Business Coaches
Over 18% of private sector businesses fail within their first year, but a small business coach can help you avoid that. Small business coaches offer a ton of insight to owners that struggle to grow. When hiring one, you can gain a ton of info that’ll help you save time and maximize profits. However, you […]
life
themighty.com
65%
348
If Your Job Is Making You Suicidal, Read This
It’s 8 a.m. 
Read This life feelings suicide
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA