life feelings emotions mood

7 Skills That Will Make You Emotionally Strong

positivelypositive.com

Do you ever feel like your emotions are all over the place? Like your moods ping-pong around erratically and unpredictably?If so, you probably wish you could feel a little less at the mercy of external events — able to stay cool and keep your calm no matter what was happening.Of course, there’s nothing wrong with feeling any emotion.

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