liking feelings mindfulness

7 Signs You Found the Right Therapist (After Having a Bunch of Crappy Ones)

themighty.com

After six sessions I knew she wasn’t the right therapist for me. In fact I can recall the exact moment I figured it out, it was when she yet again started drawing a diagram on her white board.

This was something she apparently did frequently, I had told her in our previous session that I didn’t find it helpful and wanted her to stop.

She didn’t stop, so that was the last time I saw her. I’ve happily had therapists before and after that fit with me much better.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles