ADHD mind and body are delicate. It’s well known that what we eat impacts our energy, mood, symptoms, and overall functioning.
But reliably incorporating nutrient-dense, energizing foods can be a chore, especially for those of us with poor planning and organizing skills, or difficulties controlling urges for other foods.To fix this:[Download This: What to Eat (and Avoid) for Improved ADHD Symptoms]TV screens, laptops, phones, video games, tablets – we need many of these gadgets to work, to stay organized, and to remain connected.
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