Productivity self-esteem One Thing Today

7 Self-Defeating Behaviors That Aggravate ADHD – and How to Fix Them

Reading now: 164
www.additudemag.com

ADHD mind and body are delicate. It’s well known that what we eat impacts our energy, mood, symptoms, and overall functioning.

But reliably incorporating nutrient-dense, energizing foods can be a chore, especially for those of us with poor planning and organizing skills, or difficulties controlling urges for other foods.To fix this:[Download This: What to Eat (and Avoid) for Improved ADHD Symptoms]TV screens, laptops, phones, video games, tablets – we need many of these gadgets to work, to stay organized, and to remain connected.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA