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7 Reasons Why Your Body Feels Heavy And Tired

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The goal of bioenergetics is to describe how living organisms acquire and transform energy to perform biological work. Essentially, how we acquire, store, and utilize the energy within the body relates directly to whether we feel heavy or tired.While bioenergetics relates primarily to the energy of the body, one’s total bandwidth of energy highly depends on one’s mental state.

Here are seven reasons why your body feels heavy and tired.This is quite possibly one of the main reasons why people feel heavy and/or tired.

I often feel like a broken record explaining to people the importance of quality sleep and REM specifically. The principle of energy conservation states that energy is neither created nor destroyed.

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