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7 Reasons to Eat Oregano, According to Research

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Oregano is one of the most common seasonings used in cooking, and new research shows that it has many health benefits. People have reported that it improves energy levels and improves general immune system functioning.People consume this herb for its many health benefits, including the following: ADVERTISEMENTPlus, there are other good benefits of using it in the oil form.

New data suggests that it can be an effective antihistamine for seasonal allergies. New reports yield fresh information regarding its ability to treat certain inflammatory conditions and it may even reduce chronic acne.

And some new statistics even hint at the idea that it can be applied as an antibacterial for common infections. ADVERTISEMENTIn the herb garden, oregano.

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