positive affirmations have been proven to ease mental stress and improve one’s outlook on life.No matter if you write down your affirmations on sticky notes and put them around the house or jot them down in a journal, everyone needs the motivation to keep on trucking sometimes.
Respect yourself the same as you would treat your best friend and reinforce positive messages in your self-talk. Have the rule that if you wouldn’t say something to a friend or loved one, don’t say it to yourself.
If you start to change your relationship with yourself and become your own best friend, everything in your life will begin to look sunnier.Below, we’ve listed some of the best positive messages to tell yourself every day when you wake up.
Read more on powerofpositivity.com