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7 Healthy Eating Hacks Hilary Duff’s Nutrition Coach Swears By

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Lizzie McGuire is on. Life is good. 19 years later, Hilary Duff is still an icon. Maybe we no longer look to her for boy advice (Ethan Craft, you’re so 2001) or how to artfully apply 18 butterfly clips to your hair, but we can look to her for lots of other inspiration: motherhood, chic fashion, and #fitspo (let’s be honest, she looks better now than when she was a teenager).

A key piece of the latter (besides undoubtedly killer genes) is Erik Young, a celebrity nutrition coach. Duff swears by Young for keeping her healthy while still enjoying bread, chocolate, and wine.

Yes, you read that right. Celebrities are just like us! With other celeb clientele (including the Molly Sims), Young is basically Hollywood’s best kept secret.

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