India personality life tips India

7 Health Tips Ayurveda Taught Me That Changed My Life

Reading now: 542
theeverygirl.com

cycle syncing (did it), affirmation training (crushed it), face washing with honey (made it my personal revolution). It’s a well-earned reputation, as I very literally would try anything on the quest to become my best, healthiest, most energetic, and happiest self.

I suppose I’m a bit of an over-achiever, or as friends and family might say, too extra.But Ayurveda is different. It’s not a trend I heard about on TikTok and will forget about in a few months.

I actually first learned about Ayurveda, an ancient medicine system with roots in the Indian subcontinent (stemming from the ancient Vedic culture), years ago in my freshman year of college.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA