life enjoyment loneliness

7 Habits to Help Enjoy Solitude

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powerofpositivity.com

What’s the difference between loneliness and solitude?There are two different ways to experience being alone-solitude or loneliness.

Loneliness is a negative feeling associated with wishing you had more social contact. Solitude is a choice to disengage from being around people for a time.

Studies show that individuals who understand the benefits of solitude have a more positive mood when alone. ADVERTISEMENT ADVERTISEMENT It’s good to be part of a community where you know people and they know you.

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