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Learning to Have Faith That All Is Well

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7 Habits That Helped My Daily Productivity

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22.05.2023 - 00:01

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addicted2success.com:

As an entrepreneur who works from home, I used to sometimes struggle with motivation and productivity. After doing a bit of research and spending some time testing out different strategies, I have compiled a list of habits that really help me with my productivity.

And if they help me, hopefully, they will help you too! Check them out below.A consistent morning routine can set a positive tone for the day and help you mentally prepare for the challenges ahead.

Develop a ritual that suits your preferences, such as reading, yoga, or enjoying a healthy breakfast. A well-established morning routine can lead to increased productivity and a more balanced lifestyle.

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A Super Honest and Detailed Review of the Oura Ring

Jennifer Aniston is good enough for us. So when word broke out that she’s obsessed with the health-tracking device Oura Ring, let’s just say we were pretty much sold right then and there.

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Nutritionists Share 7 Simple Tricks To Effortlessly Boost Your Hydration

digestion, hormone balance, sleep quality, mood–you name it. “The body needs to be hydrated in order to function at its best,” explained Bridgitte Mallinson, MS, RDN, a registered dietitian and Founder and CEO of GutPersonal. “This means that our essential systems, such as our circulation, rely on hydration to perform well.

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Why I Still Have Hope After These Anti-LGBTQIA+ Laws Were Signed

Last week, my partner had surgery.

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Find Life Coach | Meet Murray Ansell:

Murray Ansell is one of the coaches that we found this month and we did a little interview with him. He impressed us with his Meet Life Coach Murray Ansell: Name: Murray Ansell Pillar: Who is this coach for: How they can help: First of all, how are you and your family doing in these Pandemic […]

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CBD and Sleep: Unveiling the Secrets to Restful Nights

Getting a good night’s sleep is crucial for overall well-being and productivity. However, many individuals struggle with sleep disturbances and disorders that affect their quality of life. In recent years, CBD has gained significant attention for its potential in promoting restful nights. This article delves into the science behind this cannabinoid and its effects on sleep, reviews relevant research studies, discusses its use for better sleep, and provides practical tips for improving sleep hygiene. And when you’re ready to try CBD, unlock your best sleep ever with Dutch Natural Healing, a leading provider of high-quality CBD products. Now, let’s dive in and find out more about the fascinating relationship between CBD and a sound slumber!

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Learning to Have Faith That All Is Well

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer

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Trouble Staying in the Moment? Try This Mindfulness Practice

When I began practicing Mindfulness, I immediately experienced the gift of being much more present in my life. It was as if my senses became attuned and I had a more heightened awareness of myself, others, and my environment. Present-moment awareness puts us in an elevated state that lets us experience an expansiveness — as if we’re breathing along with nature. There’s no feeling of separateness.

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When Access to Medication and Treatment Is a Matter of Life and Death

America boasts the best health care in the world. Often we hear stories of people coming to America for life-saving treatments. Yet every day people needlessly die in the good ol’ US of A. Compared to other nations, it’s disgusting how much death and suffering we accept. Every day, people living right next door to hospitals and pharmacies are suffering with little to no quality of life, and every day many of them die, while medications that could have made their lives better are a few yards away, locked in those buildings. If only they had the money to open the door. Those wonderful last years of life that could have been are not “gifted” to the poor. Our society acts pompous if we “gift” someone a medication so they can live. We tell them they should be humble, and expect them to grovel with gratitude. And it’s not just those without medical insurance, but those who have insurance with ridiculous copays that make treatment out of reach, or worse, insurance that refuses to cover what could help them live better, and perhaps longer. They deny you and tell you to jump through the hoops of an appeal. You die while appealing, and they win.

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How I Stopped Worrying About What Others Think of Me

“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker

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Q: “My Son Wants to Play Video Games for a Living.”

Q: “My son loves to play video games (which I’m not too thrilled about) and is adamant about wanting to do this for a living. Is this a viable path? And won’t playing video games all the time be bad for his health and possibly lead to gaming addiction?”You are not alone in your concerns about video games. For a very small portion of players, gaming can become a serious problem.

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10 Daily Habits that Often Waste 90 Percent of Our Time

Patience is not about waiting, it’s the ability to maintain a positive outlook while working consistently for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you. Because in all walks of life you become what you habitually do.

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curiousmindmagazine.com

01.06.2023 / 11:23

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Precautions to Follow While Taking Kratom for Pain Relieving

Kratom is making waves, and rightfully so; it is natural and has healing qualities. Mainly praised as a mood enhancer, energy booster, pain reliever, and opioid withdrawal antidote.

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I Followed This One Rule for a Year and It Changed My Body (and My Life)

how to get fit, gain strength, and attain optimal health, so figuring out exactly how to look and feel your best is typically overwhelming. That’s why I took one full year to try my hand at the one piece of fitness advice that made sense to me, and the results were astounding.A little background: I always thought running was the only way for me to stay in shape.

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Four Questions to Ask After Your Bipolar Disorder Diagnosis

As with many mental health conditions, the impact of bipolar disorder on the lives of those who live with it can be profound. If you recently received a bipolar disorder diagnosis, learning more about the condition can be an important first step in managing your symptoms and their impact on your daily life. That’s why we’ve compiled this list of questions to ask your health care team — we hope they help you feel empowered along your health and treatment journey.

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An Expert Says You Should Take These Supplements in the Summer

dining alfresco all season to sundresses on repeat, nothing can put a damper on summertime–except incessant bloating, an embarrassing breakout, or an annoying runny nose. Enter: supplements to help address all of your summer wellness concerns. But the last thing you want to do is cramp your Hot Girl Summer era by being bogged down by countless supplements (anyone else overwhelmed AF by all the powders and pills TikTok tells us we need?).

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The Best Life Lessons ‘Ted Lasso’ Taught Me

Ted Lasso has aired and I’m going to be completely honest, I don’t really know what to do with myself now. This show, quite literally, became one of my absolute favorite pieces of media the moment I watched the first episode.

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How Pain Can Be a Teacher and Why We Need to Stop Avoiding It

“The strongest hearts have the most scars.” ~Unknown

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curiousmindmagazine.com

31.05.2023 / 13:51

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Harnessing the Potential of Additive Manufacturing for Your Business

Additive manufacturing, or 3D printing, opens up a whole new world of business possibilities. Many manufacturers are turning to this laser processing technique for benefits. Hence, the global additive manufacturing market is expected to surpass $34,846.25 million by 2028.

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New! The Caregiver’s Guide to ADHD Treatment

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The Parents’ Guide to Dismantling Oppositional, Defiant Behavior

Does your child bristle against limits? Challenge your authority? Resist even reasonable requests? Yes, youthful rebellion travels in lockstep with adolescence, but don’t dismiss your teen’s oppositionality as hormones alone. “No” could be your child’s way of expressing a wide range of emotions they can’t otherwise articulate.

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Free Download: How Common Is ADHD in Adults?

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Study: Women with Undiagnosed ADHD Suffer Poor Self-Esteem, Mental Health

May 30, 2023Growing up with undiagnosed ADHD negatively impacts women’s self-esteem, mental health, well-being, and relationships, while diagnosis and treatment for ADHD increase feelings of self-acceptance and self-worth, according to new research published in the Journal of Attention Disorders.1Women with undiagnosed ADHD are most likely to experience impairment in the areas of social-emotional well-being, relationships, and life control, according to the research — the first of its kind to examine how under-diagnosis impacts the mental, emotional, and physical health of women.Studies have consistently shown that females are underdiagnosed with ADHD in childhood2, 3,4; to better understand adult women’s experiences living with undiagnosed ADHD and receiving a late diagnosis, researchers conducted a systematic review of three databases that revealed the following themes.Undiagnosed ADHD can profoundly impact self-esteem and self-worth. Findings indicated that girls with undiagnosed ADHD often endured childhood misunderstanding, self-blame, and rejection.“Low self-esteem might result from difficulties endured growing up with an undiagnosed disorder that neither they nor those around them understood,” researchers wrote.

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5 Essential Features of a Neurodivergent-Inclusive Workplace

Smart and strategic workplaces today know that inclusion is good business. Candidates and employees are increasingly demanding inclusion in the workplace, including policies designed to support and develop neurodivergent employees and workers with invisible disabilities (i.e., physical, mental, and/or neurological conditions that aren’t readily apparent).

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Social Media Poses “Profound Risk of Harm” for Teens, Says U.S. Surgeon General

May 30, 2023Social media presents a “profound risk of harm” to children and teens, according to an advisory released by the U.S. Surgeon General this month that calls for systemic change to protect American youth and their mental health.

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curiousmindmagazine.com

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Effective 4 Ways: How to Increase Streaming Quality in Australia

In today’s fast-paced digital age, streaming services have become an integral part of our entertainment routine. With a plethora of content at our fingertips, it’s no wonder that streaming platforms have gained immense popularity. Among these platforms, ITVX stands out as a reliable and diverse streaming service that offers a wide range of movies, TV shows, and documentaries.