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7 Habits of Women Who Always Have a Healthy Libido

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Just like exercising to stay in shape or maintaining a meditation practice for your mental health, establishing habits to get your libido in check doesn’t necessarily happen overnight.

Sometimes it takes work. It’s important to keep in mind that every part of your body goes through phases over time—even our libidos.

And while we would all love a healthy libido 24/7, sometimes our sex drives are going full speed ahead, and other times, they’re at a standstill.

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