liking feelings tips

7 Grocery Shopping Tips For When Depression Makes Eating Hard

Reading now: 305
themighty.com

I don’t know about you, but when my depression hits, my appetite completely disappears. My favorite foods don’t sound appetizing and there’s no way I can be expected to commit to three meals a day.

However, I still do have to eat, meaning I have to go grocery shopping. Grocery shopping when you’re unsure of what you want to cook is hard.

Doing it when you have no idea if you can stomach food, or when you’ll be able to, feels impossible. I’ve had to do this more times than I can count, and it’s because of that I’ve learned some grocery tips and tricks for when depression makes eating hard.  1.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA