7 Calming Quotes that Will Stop You from Taking Things Personally

And if you want even more uplifting and helpful advice then check out this post with Monday motivation quotes and this one filled with Wednesday quotes.“Make it your goal to make someone smile on this Thursday by a small act of kindness, you could change a person's life in a way you may not even realize.” – Catherine Pulsifer“Start your Thursday with an attitude of optimism . It's going to be a good day!” – Kate Summers“Happy Thursday! Greet your problems and decisions with peace and calm.” – Tracey Edmonds“With a positive attitude, it is possible to turn situations of failure into success.” – Dan Miller“Thursday is one of the days of the week that I strive to maintain a positive outlook.” – Byron Pulsifer“Thursday is the best day. As it falls close to the weekend, it doesn't feel like the same pressure to work on Thursdays as on the big pressure days of the week like Monday and Tuesday.

thoughts and moods directly influence reality. Having a cynical personality can lead to inaccurate predictions and cloud judgment.

Vaping has become a popular alternative to smoking cigarettes, with many people choosing to switch to vaping as a way to reduce the harm caused by tobacco smoking. However, choosing the right vape device can be a challenge, especially for beginners. With so many different options available, it can be difficult to know which device is right for you.

Ah, 2022. I don’t miss you. While I had promised myself 2022 was going to be my best year at the end of 2021, a year came and went and I had completely fallen off my exercise routine, was regularly turning to food and alcohol for comfort, and wasn’t making time for what was most important to me.

women separately.Do you wonder where you measure up with other men and their collection of essential items? Below are forty things that most men have acquired by the time they hit 40. Some items are popular gadgets, while others are things you’ve achieved through growth and wisdom.By reaching 40, you need to have a steady career path. Your focus should be on retirement, as you’re closer to retiring than the start of your journey.

Scalp micropigmentation (SMP) is a relatively new cosmetic technique that involves the use of pigments to simulate the look of real hair follicles on the scalp. This cutting-edge procedure has become increasingly popular for those looking for a safe, non-invasive alternative to traditional hair restoration treatments such as hair transplants.

I know, so cliché, right? I can practically hear your eyes roll. But hear me out.

Our voice becomes our children’s internal monologue one day, what will your children’s thoughts be, when you are no longer guiding them along? Will they be positive, or will you leave a lasting mark on their spirit?Certain phrases might seem harmless enough. These phrases were said to us by our parents, our grandparents, and our uncles and aunts. Or, we heard these phrases on television and thought, “Maybe that’s the right way.” Wherever you heard the following phrases, immediately unlearn them today, because they are toxic and hurtful.Using this phrase to compare your child to their cousin, friend, sister, or brother might seem innocent enough.

one-third of adults in the U.S. living with them.Anxiety is overwhelming, but you can find ways to cope and reverse the negative feelings. When you find coping methods that work for you, you can manage your condition and feel better.Those without a diagnosed disorder may experience occasional fear, worry, or nervousness.

career goals, side hustles, families, and relationships. And if you’re one of the five million US women of child-bearing years affected by polycystic ovary syndrome (AKA PCOS), throw in having to manage symptoms like irregular periods, excess body hair, weight gain, and acne, leading to shame, frustration, and isolation, and in some cases, anxiety and depression.While PCOS affects 4-20% of women of reproductive age worldwide (and is more prevalent among Women of Color), it has yet to be recognized as an important global health problem. What’s more, its prevalence, diagnosis, and management remain some of the most confusing factors of PCOS.

sensory-processing sensitivity (SPS), leading to strong reactions to internal or external stimuli. Many people believe HSPs are too sensitive, but their sensitivity comes with strengths that others don’t experience.Highly sensitive people get deeply affected by violence, tension, and overwhelming feelings. They often try to avoid situations that might involve these experiences.HSPs also find deep inspiration in beautiful signs or sounds.

of the XFL football league in 2020 as the key investor and negotiator for a group consisting of her ex-husband and longtime business partner Dwayne “The Rock” Johnson and Gerry Cardinale of RedBird Capital Partners.“I was thinking about what to do next, what’s the next big swing that would really, really get me excited,” Garcia says of buying the league.The move made her the first woman to own a major professional league in the U.S. As chair of the XFL, Garcia has plans for the once-bankrupt league.

mental health condition. In such cases, it is essential to seek professional help.People worry because it is a natural response to uncertainty or potential danger. So, it’s a natural response to fear or lack of information.

“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I Ching 

And if you want even more timeless and helpful inspiration then check out this post with quotes on dealing with broken trust and this one filled with quotes on regret (and letting go of it).“To me, the thing that is worse than death is betrayal. You see, I could conceive death, but I could not conceive betrayal.” – Malcolm XThe worst pain in the world goes beyond the physical.

Personal finances can be a tricky thing to manage. You have to make sure you are spending within your means and not going into debt. But what do you do when unexpected expenses come up or you need extra money for something special?

Out of all the 16 personalities, there is one that is not so typical. While some are more common, the INFJ is the rarest out of the types and is also known as the counselor.This personality type is so rare that only 2% of the population has this personality type. INFJ stands for intuition, feeling, introversion, and judging, People who fall under this personality type tend to be more introverted and people-oriented, while also being more emotional and rational.

NOTE: We acknowledge that men also engage in certain negative habits; you can read about male behaviors separately.People are complex and multifaceted, and changing someone’s fundamental personality or character can be futile and ultimately destructive to the relationship. While it’s normal to want your partner to grow and evolve, it’s important to remember that growth must come from within. It’s not healthy or productive to force your partner to change or change them in any way that goes against their values or goals.It’s not healthy for anyone, regardless of gender, to hold grudges.

Being a parent is a tough job in and of itself, and being a single mother takes it to a whole other level. Being a single mom is no easy feat, but there are many strong, single mothers out there who are doing it right.It can be hard taking on the majority of the parenting tasks. Some single moms have a present father in the mix somewhere, but even then, it’s likely she is carrying the brunt of the load.

I used to think that raising a toddler was the hardest thing in the world, but now that my daughter is 18-years-old and is spreading her wings, I have to say this may be even harder. I could never imagine the day she would be preparing to spread her wings and fly off to college, yet here we are.As I write this, tears are falling down my cheeks. She is my BABY.

Not available March 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Borderline personality disorder (BPD) is characterized by emotional dysregulation, an unstable self-image, and interpersonal problems — all symptoms associated with ADHD as well.

Kids of any age understand how to hide things from their parents. If you are aware of what kids normally hide, then you will have a leg up in understanding what to look out for.As kids get older, they understand how to test limits, and they also can be motivated by fear to hide things from you. They may worry they might get in trouble, or that they may hurt your feelings, so they hide things.

Before I had kids, I knew that sometimes kids say hurtful things. In my mind, I thought when I had kids that whatever they would say would just fly off my back, but now that I am a parent, I know sometimes their words cut deep.When your child says something hurtful to you, it can be hard to not respond. They may say something so hurtful that you want to cry.

Every person, every symptom, and every day is different. But whether you’re a long-time potsy (a person living with postural orthostatic tachycardia syndrome) or just curious what it’s like, I hope you enjoy these memes — inspired by my journey with POTS thus far!

give yourself the closure you never got from the one who left.Ghosting can be a painful and confusing experience. After experiencing ghosting, it’s essential to allow yourself to grieve the loss of the relationship. This can be a difficult and painful process, but moving on is necessary.

Lisa: Our story is personal, singular, and, perhaps, familiar. We decided to share it now that Josh, 27, is grown and we’ve all moved from survival to reflection.Josh was the cutest kid, and he was always in trouble. From daycare through high school, the story rarely changed.

One of the most frustrating things in the world is to ask your child a question, and for them to respond with a lie. Of course, kids exaggerate and tell little white lies, but when it surpasses white lies and moves into the pathological territory, it becomes a new problem entirely.Oftentimes, lying is one of those things that can be hard to navigate. We want to reprimand them, but we also don’t want to handle the situation incorrectly and make it worse.

It happens to all of us: You’re on a roll prioritizing your health and wellness goals, then suddenly you’re stressed with a big work project and your personal life takes a dramatic turn or you fall victim to the common cold, leaving you feeling completely drained. When I find myself in the thick of feeling the least like my best self, I turn to nutrient-dense foods that help me glow from the inside out.

“A father is neither an anchor to hold us back, nor a sail to take us there, but a guiding light whose love shows us the way.” ~Unknown

Dissociation has been a special interest area since my own dissociative disorder diagnosis in 2002. Clinically, dissociation simply means disconnection between thoughts, memory, expression, and identity. In short, dissociation is anything that removes you from the present moment. The ability to dissociate is one that everyone has. In its mildest form, dissociation is “daydreaming” — an altered state of consciousness in which you are both aware and not, simultaneously.

I recently saw a meme that pointed out the red flags in a relationship, such as getting rid of friends and family; financial control; insisting on knowing whereabouts; gaslighting; intermittent reinforcement; and, of course, physical, sexual, verbal, or emotional abuse.

1 – “I love you for all that you are, all that you have been and all that you will be.” – UnknownThis quote shows that you’ll care about your partner unconditionally. You care for who they used to be, who they are in the present, and who they will become.

And if you want even more self-loving and useful inspiration then check out this post with quotes on dealing with haters and also this one filled with badass quotes.“You'll never see a happy ungrateful person.” – Zig Ziglar“A complaining tongue reveals an ungrateful heart.” – William Arthur Ward“I hate ungrateful people. You can try your best to make someone happy and it still ain't enough.” – Unknown“An ungrateful man resembles a hog under a tree eating acorns but never looking up to see where they come from.” – Timothy Dexter“The worst person to be around is someone who complains about everything and appreciates nothing.” – Unknown“The greatest kindness will not bind the ungrateful.” – Aesop“Not everyone will appreciate what you do for them.

. But when it comes to putting pen to paper, I’m not the best. For a long time, I didn’t feel talented or see the benefits of writing for myself, so I avoided it.As my company grew, however, I started to realize how much my discomfort around writing was holding us back.

. The organization hoped that by taking a month off of drinking, participants would begin asking questions about their alcohol intake.

https://www.tandfonline.com/doi/full/10.1080/13546805.2016.1236014https://www.psychologytoday.com/us/blog/think-act-be/202301/5-personality-traits-linked-to-a-painful-childhood?fbclid=IwAR2bHVgyDGo11irrh8XmBPodIYj_RxSQkl02oSXZ7o0cw8ie352toZaOl0U

If you want everything in your life to be picture-perfect, you likely have difficulty dealing with criticism. Even constructive criticism can send you over the edge. You don’t like making mistakes, and when someone points out such things, you only hear, “you’re not good enough.” People who want perfectionism hold high standards they live by, and when someone offers advice, they feel attacked and defensive.While you strive for perfection, you likely don’t do well under stress.

Several months ago, I was struggling to cope with cerebral palsy. I didn’t know what to do or where to turn. I felt lost and confused. I started doubting my ability to survive the daily challenges I face.

Words have serious power. There is a saying that goes something along the lines of, “The words you speak to your kids now, become their inner dialogue later. Choose your words carefully.” Honestly, this could not be more true.When we speak, whether it is predominantly empowering phrases or predominantly negative phrases, we are filling our kid’s brains with words that will repeat in their minds forever.

How energy therapy healed me from a lifelong social anxiety, depression and general anxiety Hitting the mental and emotional bottom Until that moment, I was in deep depression for about half a year with an almost lifelong history of social anxiety, depression and general anxiety. I was 23 and a chain of events and my past mental health struggles all piled up and dragged me down to the deepest depression yet. My parents started to worry and one day my mom said to me: “There’s a woman who heals with energy.

yoga and meditation pro couldn’t be further from the truth (a hard pill to swallow, considering I’m a wellness writer and a native of the land of green juice, healers, and crystals, AKA LA). Sure, I can do Pilates in my sleep and I’ve got my shut-eye schedule down to a science (humble brag), but when it comes to practicing poses and getting my mind to quietly sit still for minutes at a time, I’ve got my work cut out for me. So when I first heard about a sound bath, I took it as a challenge to up my yoga and meditation game.

Helo, James ydw i a dwi'n cerdded arfordir Prydain i Mind! Dechreuais i’r daith ar 3 Hydref, gan gychwyn o fy nghartref yng Ngogledd Cymru i arfordir Caernarfon. Dwi wedi cadw'r môr ar yr ochr dde i mi am dros 1,400 o filltiroedd, gan fynd tua'r de ar hyd glannau Cymru ac i lawr i Lwybr Arfordir y De Orllewin. Dydy'r tywydd ddim wedi bod yn garedig i mi ar bob adeg, ac mae fy nghoesau i’n dal i fod yn deneuach na rhai Ryan Reynolds, ond mae'r daith gerdded wedi bod yn un o brofiadau gorau fy mywyd. Yn sicr, bu llawer o heriau.

Elvis Presley’s words of wisdom through these quotes continue to inspire us to chase our dreams and never give up on our ambitions.Elvis Presley was a true artist who believed in the power of hard work and dedication.Let us take a cue from the King of Rock and Roll and let Elvis Presley’s quotes guide you to be the best version of yourself.  1. “I’m not trying to prove anything with my music” – Elvis Presley 2. “I don’t want to be a figurehead, I just want to be an instrument of God” – Elvis Presley 3. “I don’t want to be just a memory” – Elvis Presley 4. “A live concert to me is exciting because of all the electricity that is generated in the crowd and on stage. It’s my favorite part of the business, live concerts.” – Elvis Presley 5. “I’m just a simple country boy at heart.” – Elvis Presley 6. “My work is my life, I put everything I am into it” – Elvis Presley 7. “I’m just trying to do the best I can” – Elvis Presley 8. “I’m not the kind of person who tries to be cool or trendy.

Some people seem to naturally know how to effectively communicate in a group setting. They can express themselves clearly and listen attentively without dominating the conversation.Being a powerful communicator is important for several reasons, including building and maintaining relationships, achieving goals, resolving conflicts, improving productivity, leading and influencing others, advancing in your career, expressing yourself more confidently and authentically, and improving your mental and emotional well-being. Effective communication is an essential life skill that can benefit you in all aspects of your life.1.  Listen actively: Practice active listening by giving your full attention to the speaker and responding to what they are saying. 2. Use “I” statements: Speak from your own perspective and avoid placing blame or making accusations. 3. Avoid assumptions: Don’t make assumptions about what the other person is thinking or feeling. 4. Be clear: Express your thoughts and feelings clearly and concisely by getting to the point and avoid using jargon or overly complex language. 5. Show empathy: Show that you understand and care about the other person’s feelings. 6. Offer valuable insights: When speaking in a group, provide a valuable takeaway or actionable item that people can walk away with. 7. Be an active listener: Listen attentively and respond accordingly, incorporating your points into the conversation. 8. Choose the right time: Pick the most opportune time to speak to ensure that you have the group’s attention and can deliver your message without interruption. 9. Be the unifying voice: Step in and unify the group’s thoughts to calm down the discussion and insert your point effectively. 10. Keep responses

overthink, which can cause them to doubt you or your connection.NOTE: If you want to learn what women think about in their relationships, we address their desires separately.Most men think about sex, as they’re known for their healthy libidos. However, an article from Ohio State University debunks these theories, as they’ve found women are just as apt to have a healthy sex drive.Still, men think about things a lot regarding their relationships; some thoughts are healthy, while others are destructive.

As parents, we often underestimate the power our words have over our kids. While we all make mistakes, the words you continue to speak to your child will shape who they become in the future.No one is perfect, but if you are continuing to say any of the following phrases to your children, it’s important to notice the mistake and correct it. Why? All of the phrases below can be quite damaging to your children.

Whether it’s a conversation or a complex project, Virgos doesn’t let any pertinent information slip past them. Their ability to dissect and understand minute details gives them a unique perspective. They can solve even the most challenging problems because they come at them from every angle.Some might see them as tireless perfectionists, but Virgo understands the positive aspects of being thorough.

80% of people do not set goals in life…and only 6% of those who set goals achieve these in life. Everyone knows about goal setting. But rarely do you find a person who sets practical, scalable, and attainable written goals. The popular misconceptions and myths about goal-setting are among the prime aspects most people feel the hitch about goals. Let’s dive in to explore the common goal-setting misconceptions everyone should know to avoid mistakes. #1. I Know My Goals…No Need for Goal-SettingIt is impossible to value goals unless you realize the significance of having one in life.