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6 Wrist Exercises to Relieve Carpal Tunnel Pain

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National Library of Medicine, more than eight million people in this country are affected. Additionally, they state that it’s the most common nerve issue, accounting for ninety percent of all neuropathies diagnosed yearly.When it comes to risk factors, they’re so diverse that it’s nearly impossible to prevent them.

Experts identify a vital component between lifestyle and genetic factors but can’t rule out specific medical issues either. The symptoms vary depending on the degree of compression, so the amount of pressure on the nerve will dictate your symptoms.

The good news is that wrist exercises can bring relief.Some physicians feel the best treatment for carpal tunnel syndrome is surgical intervention, but there are more natural methods for those who want to avoid the knife.

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