feelings mindfulness tips parents anger

6 Tips for Dealing With Your Anger As A Parent

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awarenessact.com

Being a parent is an overwhelming job at the time, which can make it difficult to hold back your feelings, especially in the heat of the moment.

However, the last thing you want to do is react from a place of anger, when you are dealing with children.Now, don’t get me wrong, we are all human, and we all make mistakes.

None of us set out to be angry at our kids or yell at them or anything like that, but it does happen. With that said, if you’ve noticed you feel a bit edgy and are wondering what to do, there are some simple tips to keep in mind.

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