liking tips Dreams

6 Tips For Better Sleep With Mental Illness

Reading now: 242

Today sucks. I’m not only beyond sleepy, but completely and utterly bewildered. I feel heavy, if that makes any sense. I’m wiped-out, burned-out, bleary, lethargic and just-plain zonked.

This is what happens when nightmares invade my mind and body. I’ve been suffering from “do-nothing days” ever since I was diagnosed with bipolar disorder in 2008.

Today is a do-nothing day. And the culprit is vivid dreams. I think the aftermath of intense nightmares is worse than having the flu.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles