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6 Things You Can Do To Feel Lighter After A Heavy Meal

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powerofpositivity.com

Have you ever so thoroughly indulged yourself during a meal that you’ve felt horrible afterward? You might have regretted how sluggish and heavy you felt following a big meal.

It may even be a staple part of your holiday meals with friends or family. Being too full and a little uncomfortable may almost be a tradition!Naturally, most people don’t like feeling so heavy after eating big meals.

It can distract you from the tasks you have to do for the day, and those groggy feelings may stick around for many hours. How can you get rid of them?

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