life stress child

6 Things To Do If Your Child Gets Overwhelmed

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awarenessact.com

We often think of children as having it easy- I mean, after all, what is so stressful about being a child? Well, as it turns out, when you think about it, being a child is pretty overwhelming.Think about it: the world is brand new, they have almost zero control over their lives, and their brain isn’t 100% developed.

The world is a pretty chaotic and scary place when you are small and have little choice over what happens in your life. With that said, when life becomes complicated, and your little one needs help navigating through their big emotions, what do to?

I’m glad you asked. Below, we will go over 6 things to help your little one move through being overwhelmed.When your child is overwhelmed, do not assume you know why.

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[Self-Test] Eating Disorders in Children and Teens
Eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge-eating disorder (BED) typically begin in adolescence, but they are increasingly seen in younger children.Researchers have linked the rise of eating disorders in children and teens to the pandemic and the ongoing youth mental health crisis, among other stressors.12Social media may also play a role in driving body image dissatisfaction and negative comparison among teens.3 What’s more, children and teens with conditions like anxiety, depression, and attention deficit hyperactivity disorder (ADHD) are at greater risk for developing eating disorders.4 ,5Eating disorders are complex but treatable conditions. Early detection greatly improves recovery and health outcomes.If you are concerned that your child is showing signs of an eating disorder like AN, BN, or BED, answer the questions below and share the results with your child’s pediatrician or a licensed mental health professional who is experienced in diagnosing and treating eating disorders.If you or a loved one are suffering from an eating disorder, contact the National Eating Disorder Association (NEDA) for support, resources, and treatment options. Call or text NEDA at 800-931-2237 or visit www.nationaleatingdisorders.org to reach a NEDA volunteer.This self-test was adapted from materials provided in “Identification and Management of Eating Disorders in Children and Adolescents” published by the American Academy of Pediatrics.
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