1. You shouldn’t feel guilty for resting. You cannot be productive every moment of every day. You need to give yourself breaks in order to keep yourself healthy.
You need to be kind to your body and mind. You’re actually going to be less productive and less capable of helping out your loved ones if you never give yourself a chance to rest.
Even though you might feel pressured to run around all day, you need to remind yourself resting is productive, too. Don’t feel guilty for relaxing.Read more on thoughtcatalog.com