people personality relationship

6 Strategies To Help You Deal With A Toxic Coworker

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“do not disturb” sign. You can turn away when they approach, avoid making eye contact, or wear headphones to indicate you’re not available for a conversation.If the lunchroom is a place where people gossip or complain about work, eat your lunch outside or in another area.

You can take the opportunity for exercise by going for a walk when it’s nice out or for a gym session when it’s not.Although dealing with a toxic coworker can disrupt sleep, do your best to get 7-8 hours a night.

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