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6 Resources to Help When You're in a Mental Health Crisis

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If you’re struggling with your mental health and don’t know where to turn, you may wonder where you can seek help for your specific triggers.

You may also want to find someone who can help keep you out of crisis when you feel like you’re in danger and your mental health provider is unreachable.

Fortunately, there are plenty of mental health hotlines you can call or text when you’re in crisis — even ones for specific types of crises.

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