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6 Myths About Therapy That You Need To Stop Believing Right Now

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I believe that the topic of going to therapy has become more socially acceptable than it was 10 years ago, but unfortunately, there are still a lot of myths that people believe in regards to therapeutic practices.

Here are six myths and facts about therapy that I hope puts your mind at ease and better helps you understand the benefits that therapy can bring to your life. Fact: You are able to talk about and seek help for your life problems with a trained, unbiased professional Fact: All sorts of people go to therapy for various reasons, some having to do with traumatic life experiencing

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