people life mindfulness myths

6 Myths About Therapy That You Need To Stop Believing Right Now

Reading now: 883

Dedicated to your stories and ideas. Learn about us. Submit your writing to be published on Thought Catalog. Learn more about working with Thought Catalog.

I believe that the topic of going to therapy has become more socially acceptable than it was 10 years ago, but unfortunately, there are still a lot of myths that people believe in regards to therapeutic practices.

Here are six myths and facts about therapy that I hope puts your mind at ease and better helps you understand the benefits that therapy can bring to your life. Fact: You are able to talk about and seek help for your life problems with a trained, unbiased professional Fact: All sorts of people go to therapy for various reasons, some having to do with traumatic life experiencing

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles