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Sometimes a break seems counterproductive, but it’s actually what’s going to get you back on track. If you’ve been pushing yourself to get things done, and still aren’t making any progress, then taking a ten, fifteen, or even sixty minute break might be exactly what you need right now.
It might help you relax and recharge. It might get you back on track. Even though it might sound counterproductive to take a break, losing out on an hour where you were struggling to get anything done will be worth it if you have a clear head for the rest of the day.
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