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6 Important Things to Say to Your Child Before Bed

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awarenessact.com

Bedtime is an important time for your children, not only because sleep is important, but because you are making sweet memories they will cherish forever.

When you make bedtime a focal point of the day, a time that you spend with your little ones before putting them to bed, they will greatly benefit.At the end of the day, you may be ready to run and jump in your bed.

However, it’s important not to rush through your child’s bedtime routine. Biologically, they crave your company, especially before bed because they need to feel safe and secure to sleep well.

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