You might already know I’m a wellness try-hard if you’ve read about how I washed my face with only raw honey for two weeks or synced my entire life to my cycle.
I’ve added adaptogens to my coffee, perfected a plant-based pizza, and even went to a nutrition school. I quite literally would try anything and everything in the name of physical and mental health.
As the pandemic left my anxiety at an all-time high and my usual health go-to’s closed down (I miss you, barre studio!), I knew I had to work a little extra to take care of my mind and body through this tough time.
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