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5 Ways You’re Being Too Hard on Yourself and How to Prevent It

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ADVERTISEMENT It’s hard to ignore mistakes and failures, and it’s not inherently wrong to think about them and reflect on them.

In fact, that kind of reflection is necessary for positive personal growth.But there comes the point when that becomes unproductive, and your excessive obsession over your mistakes hurts you more than it helps you.

Being hard on yourself to the point where mistakes are all you can see is counterproductive. For example, this happens when:A few mistakes are typical.

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