Whether you’re graduating from school, entering the workforce, or navigating changes in your friendships and romantic relationships, life transitions can often feel overwhelming and anxiety-inducing.
If you tend to feel anxious about big life transitions, here are five ways to make those changes feel a bit more manageable. 1.
Try to keep your focus on today instead of worrying about far-away life transitions. If the transitions in your life are expected, it may be tempting to ruminate on them until they arrive.Read more on themighty.com