setting boundaries healthy boundaries healthy personal boundaries needs of an introvert

5 Tips For Setting Healthy Boundaries As An Introvert

Reading now: 849
themindsjournal.com

Are you an introvert who struggles with being social, but people don’t seem to understand that? To change that, you need to be setting healthy boundaries.

As an introvert, your time alone is how you recharge and remain balanced. However, you may find it uncomfortable to ask for the space you need when you need it.

Learning how to set boundaries will help you define what you need in a manner that is structured, clear, and specific. When you begin asking for space you may feel guilt or shame, or that you have let your friend, partner, colleague, or employer down.

Read more on themindsjournal.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA