5 Tips for Parents Advocating for Inclusion

When a partner prioritizes your happiness above their own, it shows they care deeply for your well-being. It means they are willing to go the extra mile to ensure you are happy and satisfied in the relationship. This can involve making small gestures like bringing you your favorite snack or surprising you with a thoughtful gift.

Effective communication is essential for a healthy and happy relationship. It allows partners to express their feelings, share their thoughts and opinions, and work together to solve problems. However, love alone is not enough to fix communication issues.

yoga-pose and Pilates-girl your way to better abs, and celebrity trainer Lia Bartha is going to show you how. Bartha, the founder of B The Method, has worked with supermodels and actresses alike to strengthen, restore, and protect their bodies through her own method that involves pilates-based, low-impact movements. Read on to get the 411 from Bartha on the moves she recommends to target your pelvic floor.  When your pelvic floor is either too tight or too weak, it can cause many symptoms from pain with sex to the inability to orgasm to a leaky bladder or constipation.

Social media has become an integral part of our daily lives, connecting us with friends, family, and the world. However, while it offers numerous benefits, it can also have a significant impact on our mental health.

Praising intelligence can create a fixed mindset, making children believe their abilities are inherent and cannot be improved. Instead, focus on their effort and hard work: “I can see you put a lot of effort into solving that problem!”While it’s essential to encourage self-worth, this phrase may instill a sense of entitlement.

NOTE: We realize that toxic females also exist in today’s world; because their traits differ somewhat from males, we cover them separately.Women who repeatedly choose partners who mistreat them often find themselves stuck in a pattern of toxic relationships. Trauma or abuse in the past can contribute to this pattern of behavior. Women who have experienced trauma or abuse in previous relationships or childhood may be drawn to partners who mistreat them.

“The beautiful thing about life is that you always change, grow, and get better. You aren’t defined by your past. You aren’t your mistakes.” ~Unknown

A trucking business can only be profitable if you establish it and run it the right way. Contrary to what many new business owners think, you don’t necessarily have to hire an expert to help you establish your trucking business.

With the level of competition out there these days, running a business successfully can be a challenge. Not only that, but you also have to look out for changes in the industry and the market to make sure you’re still competitive.

Starting yoga as a senior can be an incredibly rewarding and beneficial experience. Not only does it bestow physical advantages such as augmented flexibility, robustness and equilibrium but there are also mental health benefits to be gained from commencing yoga at any age. But if you’re new to the practice of yoga or just getting back into it after some time away from your mat, here are some tips for starting yoga as a senior that will help ensure success in your practice. From understanding the importance of proper form and alignment to finding resources that cater specifically to seniors interested in practicing yoga – these tips will make sure you get off on the right foot (or pose.).

Being a good leader of others matters now more than ever.  Great leaders have regular one-on-ones with their staff, they give and seek feedback, they set goals, and communicate progress regularly.  Yet, nearly all of us have worked for a bad leader: someone who doesn’t have time for us, always has a “better” way of doing an assigned task, creates last minute emergency work for the team, and have limited availability to speak with us about project work, or more importantly our career.Adam Grant, a renown organizational psychologist at Wharton Business school reminds us, “bad bosses keep people stuck in the same job; good bosses create opportunities to grow and advance.”  Statistics from 2022 research at DDI, a leadership consulting firm, found that 57% of employees who leave their jobs, leave because they can’t stand their boss.  Forbes recently identified four key behaviors bad bosses demonstrate that encourage employees to leave their job:  they diminish employees by micromanaging them, they don’t solicit employee input, they encourage agreement while discouraging dissent, and they can’t be bothered to remove obstacles.  Further, HR.com reports that forty-seven percent of new supervisors receive no supervisor training before being promoted.

impact of their behavior on their children. Ideally, parents would try to create a warm and supportive environment for their kids. By building a solid emotional connection with their children, parents can help promote their children’s well-being and happiness in the long term.

Selecting an engagement ring is a significant decision that requires thoughtful consideration. This piece of jewelry symbolizes the commitment and love between two people, and with so many styles, materials, and prices to choose from it can be overwhelming to find the ideal piece. In this article we will offer tips on selecting an ideal engagement ring https://yourasteria.com/collections/engagement-wedding-rings.

“There is beauty in everything, even in silence and darkness.” ~Helen Keller

The other day, we had multiple storm reports in our area, which I heard on the radio. I muttered, “God, I hope it doesn’t get worse, that’s the last thing we need,” and later on, I noticed my daughter’s entire demeanor seemed off and she seemed afraid.I immediately thought back to what had slipped out of my mouth earlier in the day. Unfortunately, this is not the first time I have expressed my fears and unintentionally scared the hell out of my daughter.

The parents aren’t always the ones who deem a child exceptional. Sometimes, this is the fault of teachers or other authority figures in the child’s life. These people usually mean well, but the actions that follow this statement aren’t always desirable.

Today I saw a post about an “old couple party” that some friends from college were involved in, and it reminded me of those that my parents went to years back, in their 30s and 40s, when I was young. It was meant to be fun and funny to imagine themselves as elderly folk. And I remember thinking it funny back then, to see my parents and their friends dressed up in grey wigs, with pillows stuffed into too large pants and bras to make them larger, using wheelchairs, canes, and walkers, and with thick glasses or packages of Depends or Tena to denote their incontinence and bad eyesight being carried along or worn.

In the modern era, children are growing up in a world of constant stimulation and instant gratification. With access to a multitude of digital devices and endless streams of content, kids today rarely have a chance to experience boredom. However, while this may seem like a positive development, many experts argue that this constant stimulation can actually lead to increased anxiety among children.One reason for this is that the constant need for entertainment can create a sense of dependency on external sources of stimulation.

As parents, we want the best for our kids, but sometimes, even the best of intentions can come around and bite us in the arse. If your parenting style is not the best fit or is even, dare I say, toxic, then there will be signs.The sooner those signs are addressed and the sooner you fix the problem, the faster your child will recover from the damage that can come along with an incorrect parenting style.

Q: “How do I help my boys get their messy bedrooms in order? They never throw anything away and leave empty boxes, clothing tags, and shopping bags in their rooms for weeks. Their clothing drawers have no sense of order.

How often do you prioritize your family’s needs before your own? If you’re a mom, you likely answered, “Always.” In fact, nothing may seem more impossible or guilt-inducing than prioritizing your own health and happiness.But your wellbeing is a priority, especially if you have ADHD and are raising a child with ADHD. Not only are you likely struggling with trouble organizing and planning, not to mention the other executive functioning hurdles associated with ADHD, but your child is likely facing the same challenges.

Hemp extracts have been found to assist with many health issues. These include chronic pain, inflammation, insomnia, anxiety, and immune system enhancement. While companies should not be making outrageous health claims, some do. The advantage of integrating natural hemp products into your day-to-day routine can be abundant. Various things make hemp-extracted products different. Keep reading and learn more tips from professionals for buying natural hemp-derived products.

In today’s fast-paced world, it’s easy to feel overwhelmed and distracted. With constant demands on your time and attention, it can be challenging to tap into your creativity and focus. 

One of the most typical bodily conditions is back discomfort. According to studies, eight out of ten Americans suffer from back pain once, typically in the lower back.

Setting boundaries is an essential aspect of avoiding introvert exhaustion. It involves setting limits on the amount of time you spend in social or stimulating environments and saying no to invitations or requests for social interaction when necessary. By setting boundaries, introverts can create space to recharge and rejuvenate their energy levels.Clear communication is essential when it comes to setting boundaries.

Being a parent is a tough job in and of itself, and being a single mother takes it to a whole other level. Being a single mom is no easy feat, but there are many strong, single mothers out there who are doing it right.It can be hard taking on the majority of the parenting tasks. Some single moms have a present father in the mix somewhere, but even then, it’s likely she is carrying the brunt of the load.

When my son turned five years of age when he would see me and my husband and kiss he thought it was the funniest thing in the world. Sometimes, he would even come up and hug our legs as if to say, “I love you’ll too!”While some parents hide their affection for one another in front of the kids, I think it’s important for our kids to see us showing one another love. There are several reasons why I believe this, and research supports that when kids see healthy love, they are far more likely to experience healthy love.Here are 4 lessons your kids learn from PDA.If you and your partner are always treating each other with love, going on dates, cuddling, and holding hands, your child is seeing what romance is firsthand.

Raising teenagers is much different than dealing with your kids in their toddler and adolescent years. Suddenly, they want more freedom, and they are pushing you away more, but at the end of the day, they still need you more than ever.When my daughter turned 13, a shudder of fear went through my entire body. However, since she turned 13, we are closer than ever.

Kids of any age understand how to hide things from their parents. If you are aware of what kids normally hide, then you will have a leg up in understanding what to look out for.As kids get older, they understand how to test limits, and they also can be motivated by fear to hide things from you. They may worry they might get in trouble, or that they may hurt your feelings, so they hide things.

stress, it usually comes with pain and discomfort, and it’s the root cause of many diseases. But PSA: not all inflammation is bad. In fact, we all have some inflammation present in our bodies that keep us healthy (more on that to come).

In 1998, when I first started writing my memoir about raising a child with developmental disabilities, I hadn’t given much thought to moving Jessica, my 16-year-old daughter, to a group home. Four years later, she was the last of our children still living at home. Both her father and I worked full-time, and when her after-school care program was discontinued, I had to decide whether she was ready to stay home alone. She was certainly old enough. I figured she was ready. Besides, she would only be alone for less than an hour.

Disability … disabled… chronically ill … challenged …

One of the most frustrating things in the world is to ask your child a question, and for them to respond with a lie. Of course, kids exaggerate and tell little white lies, but when it surpasses white lies and moves into the pathological territory, it becomes a new problem entirely.Oftentimes, lying is one of those things that can be hard to navigate. We want to reprimand them, but we also don’t want to handle the situation incorrectly and make it worse.

https://www.verywellfamily.com/ways-to-teach-children-impulse-control-1095035https://www.zerotothree.org/resource/toddlers-and-self-control-a-survival-guide-for-parents/

Intimacy is a very, very, in-depth aspect of our humanity. It digs deep into our core, connecting us with others, and for some people, this is not an easy feat.Some of us find intimacy to be not even just difficult, but profoundly terrifying. Of course, there are several legitimate reasons why intimacy can be scary.