personality life feelings

5 Tips for Accepting Your New Diagnosis

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themighty.com

In our culture, receiving a new diagnosis can sometimes feel like a defining label. There is so much stigma around health and disability, and it can be daunting to try to wrap our minds around receiving a new diagnosis.

I have multiple mental and physical illnesses that I am still working on accepting, but I have also found a way to prioritize my health without letting my illnesses define me.

I still struggle with the stigma surrounding health (mental illness especially) each day, but I have come to realize that I am not alone, and neither are you.

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