happiness child parents

5 Things You MUST Give Up to Be a Happier Parent

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awarenessact.com

There are thousands of responsibilities a parent will have to deal with throughout being a parent and to be frankly honest, it can be extremely stressful at times.

We all want to be happy parents- but, how do you find peace in the chaos?Well, first things first- you are going to have to adjust your mindset.

This is not always an easy thing to do- especially if you have been losing yourself in the chaos. If you want to be a happier parent, not only for yourself but also for the well-being of your child, there are five things you are going to have to let go of.It’s in our human nature to try to compete with other people, and this competitive nature has come out in full force over the past few years with the rise of social media.

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[Self-Test] Eating Disorders in Children and Teens
Eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge-eating disorder (BED) typically begin in adolescence, but they are increasingly seen in younger children.Researchers have linked the rise of eating disorders in children and teens to the pandemic and the ongoing youth mental health crisis, among other stressors.12Social media may also play a role in driving body image dissatisfaction and negative comparison among teens.3 What’s more, children and teens with conditions like anxiety, depression, and attention deficit hyperactivity disorder (ADHD) are at greater risk for developing eating disorders.4 ,5Eating disorders are complex but treatable conditions. Early detection greatly improves recovery and health outcomes.If you are concerned that your child is showing signs of an eating disorder like AN, BN, or BED, answer the questions below and share the results with your child’s pediatrician or a licensed mental health professional who is experienced in diagnosing and treating eating disorders.If you or a loved one are suffering from an eating disorder, contact the National Eating Disorder Association (NEDA) for support, resources, and treatment options. Call or text NEDA at 800-931-2237 or visit www.nationaleatingdisorders.org to reach a NEDA volunteer.This self-test was adapted from materials provided in “Identification and Management of Eating Disorders in Children and Adolescents” published by the American Academy of Pediatrics.
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