life feelings mindfulness stress

5 Things to Do When You’ve Got Too Much On Your Plate

a surefire way to burnout, which is now finally recognized as an official medical condition.If it’s your work that is mainly affected, you may take sick leave.

You can hardly take a break from your life if overcommitting is built into your everyday routine as well.You need to reset some things in your life to regain the balance.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles