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5 Things to Do When You’ve Got Too Much On Your Plate

life feelings mindfulness stress
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www.pickthebrain.com
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a surefire way to burnout, which is now finally recognized as an official medical condition.If it’s your work that is mainly affected, you may take sick leave.

You can hardly take a break from your life if overcommitting is built into your everyday routine as well.You need to reset some things in your life to regain the balance.

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Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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