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5 Things to Do If IEP Meetings Make You Anxious

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themighty.com

5 steps to feel calmer as you advocate for your kid I get anxious every year. When my son’s annual Individual Education Plan meeting is coming up, my stomach starts churning and my heart flutters.

It has been nearly a decade. While it has gotten a little easier, I still get nervous. It feels like my son’s future is hanging in the balance every year.

Whether it is true or not, that is how it feels. Everyone else in the room will be a professional educator, and I am the only one there who literally has to live with the outcome of the decisions made during the meeting.

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