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5 Things I Wish People Knew About My Depression as an Autistic Woman

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themighty.com
themighty.comthemighty.com:

I always feel so frustrated inside when I’m trying to tell other people or medical professionals about how severe my depression is.

I used to think that it was autism that defined me and made me feel alone and sad. However, it’s really my depression that causes me the most stress and anxiety.

I go through periods of feeling super happy and upbeat, and then all of a sudden feeling very low and mentally burnt out, and I am not sure why.

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