Toxic shame is the deep-seated belief that you don’t belong, that there is something wrong not with how you act or look, but something fundamentally wrong with who you are.
And the worst part is that this shame tells us that we’re the only ones who feel this way, when really, toxic shame is a hugely common problem.
Not sure if what you’re experiencing is toxic shame? Check out these five signs of toxic shame. 1. Indecision To be fair, indecision could be a sign of many things: overwhelm, burnout, executive dysfunction, and so much more, but indecision related to shame has a very particular flavor.Read more on themighty.com