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5 Self-Care Tips for Mothers of Kids With Disabilities

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themighty.com
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As a mama of a disability warrior, I can not stress the importance of self-care enough. I can’t be at my best for Callie if I don’t take care of myself first.

It’s taken some work to get to the point where I do that though. For the first few years of her life, I worked myself into the ground.

I hesitated to leave her at all, felt immense guilt when I did, and generally lived in an exhaustion induced haze. So if I could look back and give that stressed out, frazzled, barely hanging by a thread mama some self-care tips these would be them: 1.

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