Sometimes I find life lessons in the oddest places. I suppose it doesn’t matter where I pick up tips for better living, as long as I strive to move forward in the right direction.
I have discovered over the years my mental health journey isn’t necessarily linear. And it rarely is living with bipolar disorder.
Our lives are broken down into cycles or waves, and we adjust to living while encountering upward swings into mania or downward spirals into depression.
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