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5 Reasons Why Laughter Is Really The Best Medicine

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Laughter has unexplained health benefits and gets us unstuck from destructive patternsLaughter is the best medicine!Last week was a rough week, as my father-in-law went into the hospital with a and is in serious condition.I went over to a friend’s house Saturday eve and I laughed until my face and stomach hurt.

I didn’t want to go because I was exhausted, but I did and it was well worth the energy it took to get out the door.Laughter helps get you “unstuck.”We all need this medicine for many reasons, because laughter gets you unstuck!When was the last time you sat down and uncontrollably laughed?We have all experienced times where we felt stuck in an area of our lives and those feelings usually make us feel stressed. Stress shows up.

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