You’ve probably heard of the BBG workout—otherwise known as the Bikini Body Guide—made famous by the Australian fitness expert, Kayla Itsines, that transforms women’s bodies to lean, mean sculpted machines with quick, 28-minute workouts.
Now the series is available as a downloadable mobile app called SWEAT. I tested it out to see if it’s worth the annual $119.94 subscription or not.
Here are my unfiltered thoughts: Once you’ve downloaded SWEAT onto your phone, you’ll not only have access to the popular BBG workouts, but you’ll also get eight additional workout programs based on your goals and resources.
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