Let me guess, you’re trying to break an old habit, and right now — you’re fuming. Your plans of exercising, eating healthier, procrastinating less have failed again.

Instead, you’re back to sofa lounging, TV-watching, and fast-food feasts. It is one thing to understand how important good habits are to your health, happiness, professional success.

Sure, you had good intentions and SMART goals. You were full of motivation. You did well for some time, but — it’s all gone now.

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17.02.2022 / 13:43

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7 Mistakes Not To Make When Buying Gold Bullion

If you have finally decided to do something perfect for your future, then gold is definitely on your list of things that you want to buy in order to ensure financial stability. This is not a surprise, since we are talking about an asset that is known for its great and stable value, and greatness and stability are certainly important factors that all the investors always consider when choosing their investments. So, if you’re considering gold, then you are definitely on the right track here and you should get additional info on how to invest in it.

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The Vaccine Vortex: What's a Parent to Do?

Making decisions as a parent is often very challenging. As parents, we stress and worry about how this will affect our children, our relationships with them, their future, their wellbeing, and so many other issues in life. While we sometimes might not have all the facts, we still strive to make the best decision possible. So, what does a parent do when there are so many competing “news facts” and “opinions” about a specific issue, like, let’s just say, COVID-19 vaccines? (I know, I know, this is such a calm, undebated, non-issue.) How in the world can parents navigate the “mess” that is this issue, to make the best decision for their child?

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curiousmindmagazine.com

17.02.2022 / 10:47

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How to choose the most appropriate coffin

The purchase of a coffin is the most significant step in planning a funeral. The casket is the last resting place of the deceased person. In addition, it will serve as the focal point of the departing ceremony. Any rough or bumps on the surface, inaccuracies in measurements, splinters, and stains will all draw attention and distract from this special occasion. Nobody wants to tolerate any problems that can happen during a funeral ceremony.

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curiousmindmagazine.com

17.02.2022 / 10:47

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6 Things That You Should Explore In Bed To Improve Your Intimate Life

If you are underwhelmed with your sex life, it’s important that you try to make a change. Good sex life is good for your health, both mentally and physically. Unfortunately, many people have very boring sex lives. This has become more of a problem since the COVID-19 pandemic began.

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curiousmindmagazine.com

17.02.2022 / 10:47

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Finding Affordable Health Services Locally In Burwood NSW

Burwood is a suburb in the inner west area of Sydney, in the state of New South Wales, Australia. The general health service in Australia includes General Practices, Medical Centres and Clinics, Emergency Departments (ED), Ambulance Services, and Fire Departments. General practice is the first place most people go to for medical advice or treatment. However, these preventative measures can often lead to high out-of-pocket costs, even with some form of private health insurance.

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This Is My Fatigue From Chronic Illness

This is my fatigue.

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powerofpositivity.com

17.02.2022 / 08:35

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Say These 15 “I Am” Statements to Bring Happiness to Your Life

positive ideas. It will allow you to focus on the good in your life. ADVERTISEMENT When you tell yourself that you are happy and your life is excellent, then you’ll begin to notice all the good things around you.

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Only 1% Of The Population Has This Rare Personality Type – Is This You?

I’ll link it here. You can also check out these traits of what an INFP typically looks like.The INFP personality is very creative. They love the arts fields, and are usually very expressive, despite their introverted nature.

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What I Didn't Expect After My Common Variable Immune Deficiency Diagnosis

I’m a people pleaser. I always have been. It’s just who I am. So, when I was diagnosed with an incurable illness at the age of 40, I became faced with something I had never considered. My illness, apparently, was going to upset people in a way that I didn’t know existed. I assumed when people got sick, their friends and loved ones gathered around them to show support. I was wrong.

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48 Motivational Dwayne Wade Quotes on Success

Dwayne Wade is a former NBA player who spent 16 years in the league. He’s best known for being the face of the Miami Heat along with winning three NBA championships with them. Dwayne Wade is considered one of the NBA’s best players of all time. Check out these inspirational Dwayne Wade quotes on hard work and becoming successful!1. “Nobody knows that they’re going to be Champions – you have to work to get there.” – Dwyane Wade2. “All children need their fathers, but boys especially need fathers to teach them how to be men.” – Dwyane Wade3. “The biggest thing is to let your voice be heard, let your story be heard.” – Dwyane Wade4. “I’m always telling my kids to be themselves and let their personalities show in other ways than with their mouths.” – Dwyane Wade5. “Fashion’s about taking chances, it’s about taking risks, and just doing it the way you feel comfortable doing it.

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What COVID Taught Me About Post-Concussion Syndrome

I was anxious prior to the six-year anniversary of my concussion — cruel anticipation finally leading to a shower cry. But I was fine on January 4th. Actually, I was great. I lay in bed with COVID symptoms, but the chills and muscle aches and fatigue didn’t faze me. I have spent so much time in bed resting with post-concussive syndrome that it almost felt like a relief to have an illness overshadow whatever this is. A different kind of headache, a comfortable kind of tiredness.

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powerofpositivity.com

17.02.2022 / 02:11

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These 15 Phrases Can Help You Connect with Your Soulmate

Your special person will be a daily reminder of everything you strive to do and be in life.While a soulmate doesn’t always have to be a romantic partner, it typically works out that way. When you want to spend all your time with someone, romance is bound to follow. Plus, there will likely be a strong attraction that you can’t deny for long.

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How Choosing Not to Fight My Mind Gives Me Power Over Depression

As someone who has conquered depression and suicide, I like to stay up to date with what mental health professionals are saying about recovery.

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Leadership Quotes That Will Spark Your Fire

These leadership quotes will spark your fire. And they will guide you towards becoming a powerful and compassionate leader.

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Simplify Your Psoriasis Care to Get Time Back

When living with a chronic disease like psoriasis, the treatment and care of it can be time consuming. It can start to feel overwhelming with visits to the doctor, medications, dealing with the insurance company, nutrition, and vitamins and supplements — and don’t forget the endless moisturizing!

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The Grief That Comes Naturally When Your Life Is Changed by Illness

I remember attending my first counseling session after my stoma surgery and being told they couldn’t provide the right form of counseling via the NHS because I needed a form of grief counseling.

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7 Principles That Drive the Success of Millennial Women Entrepreneurs

There are many different factors that go into the success of a business. However, there are a few principles and strategies that millennial women entrepreneurs, in particular, value and implement more than any other generation. If you’re a woman entrepreneur looking to grow your business, then the seven principles and strategies outlined in this blog post are a great place to start.One of the most important principles that millennial women entrepreneurs live by is staying creative.

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Heart Touching Quotes Celebrating Love and Life

That muscle beating in your chest might skip a few beats with these heart touching quotes!

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Free Spirit Quotes For Those With A Wild Heart

These free spirit quotes and sayings will inspire you to live life to the fullest.

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Q: “Can I Help My Reluctant Learner See the Benefits of College?”

Q: “I wasn’t diagnosed with ADHD until age 44. My husband (who likely has undiagnosed with ADHD) and I were both college dropouts. In hindsight, I wish I had graduated.

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When Perfectionism Stems from ADHD: Challenging the Fallacy of “Not Good Enough”

1According to the American Psychological Association (APA), perfectionism is the tendency to demand of others or of oneself an extremely high or even flawless level of performance – above and beyond what is required by the situation.1Though the link may seem unlikely at first glance, perfectionism is also strongly associated with attention deficit hyperactivity disorder (ADHD or ADD).2 For some, perfectionism is a psychological overcompensation for past ADHD-related errors or for feelings of inferiority. For others, it is a form of self-punishment or even procrastination.

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Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?”

fear of failure, procrastination, repeat — is true for so many people, especially those with ADHD. The perfectionist part of you wants to avoid experiencing shame, blame, and embarrassment. You’ll do everything you can – even procrastinate – to make sure you don’t experience those feelings, even if it only makes things worse down the line.But here’s the thing (and I’ll say it no matter how corny it sounds): When you make choices that hold you back in any way, what you’re really doing is depriving the world of the uniqueness that is you.

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powerofpositivity.com

16.02.2022 / 20:27

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University Explains How AI Pets Can Help People With Hearing Loss

deafness in one ear due to a benign tumor removed in September 2020. The permanent hearing loss also left emotional scars, as Sankhya says she often feels depressed and isolated.“In a big crowd when everybody’s laughing at a joke, and you’ve not heard it, you feel frustration, anger and realize that sometimes your friends forget,” Jejurikar said.After her successful surgery, she decided to give back to the medical community by participating in the study.

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When Childhood Medical Trauma Affects Behavior Later in Life

Recently, I reread the book “What Happened to You?: Conversations on Trauma, Resilience, and Healing” written by Dr. Bruce Perry and Oprah Winfrey. The book explores how childhood trauma affects behavior later in life regardless of whether or not a child was old enough to remember those experiences.

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9 Ways to Overcome Fear of Uncertainty Effectively - Lifehack

inner locus of control, you’re the person who is in control of the things that happen in your life. You take responsibility for your actions, and you start to take control over your life.The people who look at life through the lens of the inner locus of control suppress fear far more easily than those who don’t.There’s an adage from the AA that goes, “God, give me the strength to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”If you want to deal with the fear of uncertainty, you will need to distinguish between the things that you can and can’t control, and let go of the things you can’t control.

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Funny Wine Quotes to Get You Through the Rough Days

Sometimes rough days happen in life and a little wine can be just the thing to help you get through it. These funny wine quotes will make you pour a glass.

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Winter Quotes to Celebrate the Season

It’s the most wonderful time of the year… for some people. These winter quotes will help you make the most out of the season.

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10 Little Things to Remember When Life No Longer Excites You

glanced at her masterpiece one last time, and walked out the door into the moonlight. And as she walked, she thought, and then she walked some more.While she was walking, she didn’t notice the clouds and the stars in the sky who were trying to signal her, because she was preoccupied with an important decision she had to make. She had to choose one thing to do out of all the possibilities in the world.

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How Emotional Intelligence Can Improve Your Work Life

Self-awareness: Knowing your own emotions, thoughts, and actions and how they align (or don’t) with your morals and inner world. Being able to name your feelings and emotional triggers and also understand how someone else might perceive your reactions can help you understand the perceptions of your coworkers and manager.Self-regulation: Emotional regulation allows you to see and acknowledge your own emotions in a socially acceptable way, which means that even when you’re having a bad day, you don’t lose control.

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Inclusive Leadership Starts with Creating a Culture of Psychological Safety

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Getting Over Someone Quotes To Help You Finally Move On

If you need help learning to move on, these getting over someone quotes are exactly what you need.

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What Helps Me Most in Life With Chronic Pain

I have had chronic pain for 15 years. I was 13 when it started. In particular the past five, almost six years now I’ve had level 10 pain this whole time. I have full body pain and it never quits. I’ve bed bound for 10 years.

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Up Your Dating Success and Be Who You Want to Meet

It’s easy to make a list of what you want in a perfect mate—it’s a great place to start because it is easy—but if you are trying to improve your dating success, you can’t stop there. Knowing what you want is on

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Not Happy with Your Life? I Changed the Rules and You Can Too

“I really believe in the philosophy that you create your own universe. I’m just trying to create a good one for myself.” ~Jim Carrey

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powerofpositivity.com

22.01.2022 / 02:17

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15 Emotionally Abusive Relationship Signs People Ignore Until It’s Too Late

criticism is cruel and intended to crush your spirit.They fire off these mean-spirited comments in a snide or condescending way. They are usually generalized and are not helpful. After listening to these degrading remarks for so long, you often internalize them.

Maija Reblin Bert N.Uchino relationship emotions abuse

Done Is Better Than Perfect and Other Lessons for the Hesitating Entrepreneur

We all have , but it doesn’t have to be that way. If you are ready to unpack your old story and write a new one, read on. Every single one of us has a story that most people know nothing about.

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powerofpositivity.com

20.01.2022 / 14:12

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15 Reasons to Take Breaks Throughout the Day

Research backs taking breaks throughout the day, indicating that it’ll improve your mental and physical health. However, some data also showed that nearly 6 in 10 people feel guilty when taking breaks.If you’re one of the people that feel guilty when you take a break, you must push through that feeling. You’ll gain more by giving yourself breaks during the day rather than working nonstop.

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7 Ways to Stay Positive During the Dark and Cold Winter

“In the depths of winter I finally learned there was in me an invincible summer.”Albert Camus“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”Anne Bradstreet Up here in Sweden the winter is dark, cold and often comes with a mix of rain and snow.And spring is still far away.It is not easy to keep the energy and optimism up like in the bright and warm summer days.So today I'd like to share 7 habits I use that make it a lot easier to stay positive even throughout this dark and often grey season.1. Find one of your biggest energy sucks.Ask yourself: What is the biggest energy suck in my life right now?You may for example find that it is a person in your life that is very negative.Or that the report that you have been meaning to finish for a month now is dragging you down.Then you follow that up with asking:What is one thing I can do about this?Maybe you decide that you want stop hanging out with that person.

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Grumpier Old Men Quotes From Everyone’s Favorite Neighbors

These hilarious Grumpier Old Men quotes include some funny conversations with grandpa, as well as some witty one-liners.

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Self-Made Millionaires Reveal Their Secrets

Becoming a self-made millionaire is something everyone dreams of. However, very few actually achieve. With excuses so easy to come by, people get lost along the way and become complacent when, truth be told, it’s not the hardest thing in the world to do.