Have you ever considered the fact that along with the scary stuff, there are many good lessons that this crisis has taught us? We are, undoubtedly, living tough times.
The COVID-19 crisis has hit globally, and it’s officially a pandemic, a term to show the global and collective impact the virus is having in our world.
A situation that is bringing up several emotions: anxiety, stress, uncertainty, frustration, and fear, just to name a few. The American Association of Psychology (APA) has already issued several tips on how to protect our mental health during these troubling times.
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