No matter what you do in life, you deserve to show yourself love. Here are some ideas that help me practice self-love and self-care.
I hope they work for you too. 1. Take a nap for a bit of self-care. Living off caffeine? Too tired to think? Think you need to “go-go-go?” You deserve to take a guilt-free nap.
It’s OK to rest for a bit. It’s not “selfish,” and it’s not “lazy” either. It’s healthy self-care. So don’t wait until you collapse from exhaustion — sleep in one day.Read more on themighty.com