5 Health Benefits of Turmeric and Curcumin

Over the past few years, there has been a lot of great press about CBD products, and many people have started to turn to them to enjoy the variety of benefits. Research that has been carried out shows that there are many benefits that come from the use of CBD products, and this includes everything […]

Ever since I was a child I loved watching figure skating. As a ballerina, to me it was like ballet on ice, which seemed even cooler… pun not intended.

The following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about CBD, speak with your physician.My ADHD often sparks racing thoughts and restlessness. Sometimes, my brain simply refuses to turn off.

moms with ADHD, I bump and rattle through life, and my mothering style doesn’t quite qualify as mainstream but I’m no less (or more) a parent.Of course, my kids are routinely late for school. How am I supposed to know where my car keys are every single day?! But I also may deliver them pathologically early — because I get overly anxious about them never being on time. Those patient-as-Job boys also arrive at unanticipated times to unanticipated places.

Not available March 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Middle-aged women with ADHD face all of the typical challenges of aging — declining health, family concerns, career stresses, tough decisions about moving or downsizing — plus a wide range of ADHD-related complications.In this webinar, Dr.

February 17, 2022People with attention deficit hyperactivity disorder (ADHD or ADD) or autism spectrum disorder (ASD) face higher mortality risks than does the general population, according to a new meta-analysis published in the journal JAMA Pediatrics.1 The study found that death in childhood or midlife from natural or unnatural causes was twice as likely for people with ADHD or autism, compared to the general population.The systematic review and meta-analysis examined 27 studies published between 1988 and 2021, including data on more than 642,000 participants from North America and Europe. When causes of death were examined, ADHD and ASD were associated with higher mortality due to unnatural causes such as injury, poisoning, or suicide.

February 17, 2022A new treatment for depression is more effective and works eight times faster than the current approved protocol, according to a small randomized control trial published recently in The American Journal of Psychiatry1. The new treatment is called Stanford neuromodulation therapy (SNT), an intermittent theta-burst stimulation2 (iTBS) that delivers magnetic pulses to the brain region thought to be implicated in depression.SNT (previously referred to as Stanford accelerated intelligent neuromodulation therapy or SAINT) builds on iTBS treatment, a U.S.

In the pursuit of any goal, you’re going to encounter hard times and adversity. Generally, the bigger and more ambitious the goal, the more obstacles you’ll need to overcome. I dropped out of college in 2014 to start a business called cravebox.com.

Peter Levine (clinical psychologist) states that: “Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering.”There are even theories that Sigmund Freud — the father of psychoanalysis — ignored the sexual abuse experienced by many of his patients, misinterpreting real experiences and explaining them with concepts like “hysteria,” “false memories,” and his theory of psychosexual development.Janina Fisher, PhD (psychologist) talks about the legacy of trauma. By legacy, she means the natural responses trauma leaves survivors. It is the legacy of trauma itself that is not only ignored by society in general, but also in professional fields that should be supporting those who are traumatized. Psychiatry has a history of seeing people as just symptoms, all while not recognizing the symptomology of trauma. Therefore, they have tended to just throw labels at survivors, rather than looking at the history of a person. They have asked, “What’s wrong with you?” rather than, “What happened to you?” The approach hasn’t been one of empathy, and it hasn’t always been an accurate one either.

In early January a tragic accident occurred during a hockey game at my sons’ school. In the midst of a most ordinary play, a 16-year-old player sustained a fatal injury. The incident left teachers, coaches, and parents from two schools and their surrounding communities reeling and wrestling with how to support, speak, grieve, and move through the unimaginable.

Eating disorders can take on many different appearances. And it is important to know it isn’t always being bulimic or anorexic. Sometimes it is having an unhealthy relationship with food, being fearful of eating around others, being scared of certain food choices and people’s judgment on what you eat and how much you eat. It’s also your family continually saying something every time you have a plate in your hand. And how do I know this? Because I have had disordered eating for 30 years. And I recently learned that disordered eating runs in my family…..and that made me have all the more rage.

I have been on a journey this past year as it relates to my body image and weight struggles. I learned that I did not need to diet anymore, I can be healthy at my size, I can move my body joyfully, and that I was acceptable just the way I am.

20 tips for team motivation You’ve attempted to entice employees with bonuses, pay raises and benefits, but they’re still missing deliverables and aren’t excited about the job. All of the traditional approaches you learned about how to motivate a team don’t seem to be working.That’s because you’re using the wrong tools.The top ways to motivate your team aren’t related to money: They’re related to each individual’s values. It’s more about inspiration than motivation, and it takes true leadership – combined with real-life strategies.

Eating disorders continued for more than 10 years. Drugs, alcohol problems and self harm followed. I was trapped in a vortex of pain without being able to feel or understand what was going on.

Criminal machinations in smoky back rooms: At least in films, the gambling industry is often portrayed in this way and this clichéd image is stored in many minds. In fact, online casinos and the operators behind them work very professionally and absolutely seriously these days.

Even in this day and age, software development continues to be one of the most lucrative jobs. Despite the fact that he may be mistaken for a computer technician, he is widely considered to be one of the most sought-after and well-paid personalities in the information technology business.

Some of the most traumatic events that we experience through life are often breakups. Splitting up with someone that you love can be incredibly painful – even if it was you that made the decision. If you are currently going through a painful break up and you’re wondering if there is life after love, this is the article for you. We’re going to share some tips on how to help you along with your recovery.(1)

The online casinos without GamStop with almost instant payouts are available to all players and you can deposit your money through various payment methods.

The trend these days might be to stay single and try to play the field, but is it really that fulfilling? While being single might have its advantages, there are many benefits of being in a relationship.

And if you want even more motivational quotes then check out this post with quotes on self-care and this one filled with self-love and self-esteem quotes.“Life isn’t about finding yourself. Life is about creating yourself.”George Bernard Shaw“Your life is controlled by what you focus on.”Tony Robbins“I learned that focus is key.

“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay, that’s something to celebrate.” ~Angelica Moone

One day on a trip down the rabbit hole that is the internet, I came across a discussion board where parents were weighing in on a question:  If you could, would you choose for your child with Down syndrome to be typical instead? 

Whether you own a horse or follow horse-related accounts on Instagram, horses are a common shared interest among many of us. Today, we are going to take a look at some wise horse quotes from equestrians, philosophers, and overall animal lovers to learn more about these stunning creatures. 

What drives your parenting style? Is it fear or connection? The answer to this question is the key to successful parenting!

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

One of the most vexing aspects of raising children is the struggle between two opposing desires. On one hand, we want our children to be independent, so they will grow up to be mature, confident adults and because let’s face it, we want an end to the rear wiping, feeding, dressing, and bathing of those little persons as soon as is possible! But while we are yearning for them to become self-sufficient, the process of getting there can be exhausting. Sometimes, it’s just so much easier to do the task for them, rather than dealing with the mess that ensues from their efforts. It can be hard to know when to offer help, do it for them completely, or let them do it entirely on their own, hopefully, to facilitate learning and growth and not simply just more work for us as parents.

CBD is like the popular girl in high school: No one can stop talking about it, everyone seems to universally agree that it’s great, but you still have some questions (like what makes it so popular in the first place?). Over the span of a few years, CBD went from a controversial new ingredient on the market to a wellness must-have that almost every member of our team swears by for a variety of reasons.

The life of a musician can seem glamorous, but between hectic touring schedules, isolation from loved ones, and the pressure of life in the public eye, the reality of being a performer is often incredibly stressful, and this strain can take a serious toll on a person’s mental health.Fortunately, musicians have begun opening up about their personal struggles with mental health, using their platforms to raise awareness and reduce stigma. For our campaign during the month of February, we will be highlighting 22 famous male musicians who have spoken out about their experiences with mental health, serving as an inspiration and reminding us that we are not alone in our struggles.“Anybody who’s been depressed knows that it’s not [just sadness]. There’s a big difference… I lost interest in everything that I usually used to like.

self-care feel especially vital this year. 2021 felt hopeful, after vaccinations allowed us to see a light at the end of the tunnel, but as we enter 2022, there is still so much unpredictability.

Along with jumping rope and playing on playgrounds, some of my earliest childhood memories were made in hospitals and hematology offices. Like many children living with sickle cell disease (SCD), I was diagnosed with the condition shortly after I was born. I recall meeting other kids who had SCD at doctors’ offices, but they always seemed so much sicker than I was. I experienced bouts of pain known as “crises” and received blood transfusions, but these occurrences were infrequent. I felt like a “normal child” until I was a teenager and began experiencing life-threatening complications. These hardships eventually inspired me to discover my mission in life when I founded The Sickle Cell Reproductive Health Education Directive (SC RED) in December 2020.

CBD, or cannabidiol, is one of 104 chemical compounds known as cannabinoids found in the cannabis plant. It has been shown to have many health benefits for humans and pets alike. These include relief from pain, anxiety, depression, and nausea. CBD also helps with inflammation and chronic diseases like arthritis. The list of problems that can be helped by CBD continues to grow as more research is done on its potential uses. 

Today’s Parent, the average age of a child owning a cell phone is around ten. However, having direct ownership and using one each day is different.Many parents gladly hand off their phones to their young ones to keep them quiet in the car, a restaurant, or other location. Sadly, it may give them a few minutes of peace, but it could cause a lifetime of issues for their kid.While it’s easy to point out all the things that are so wrong with technological usage, some good things can come from being exposed.

How are your shoulders and back? Do they ache from bearing weight you never asked to carry? Are your arms and legs tired from holding up your family and friends? What about your spirit? Is it fatigued from years of forging on when every ounce of you physically, emotionally, and mentally needed to rest? Dear Black woman,

When I was a teenager, being hospitalized for mental illness was a big joke. The local facility was located on a street called Wayne Ave. Wayne Ave., despite whatever else was located there (a pizza restaurant, I think), was shorthand for “crazy.” (This was no doubt an annoyance to people who actually lived on Wayne Ave., of which there were many. Now the former mental facility is a hospice.)

Have you considered participating in group therapy? It’s worth thinking about. Many trauma survivors have found group therapy to be helpful in addressing a variety of issues, from trauma processing to self-care. Group therapy involves meeting with a therapist and a group of individuals who have similar goals with the intention of working on these goals together. Some people participate in group therapy exclusively, while others engage in individual, family or couples therapy, in addition to group therapy.

Check out these motivational Scarlett Johansson quotes on life and success!1. “I’ve always been very competitive, and a part of that is pushing your boundaries – taking a risk and being able to live with the loss that comes with taking a risk.” – Scarlett Johansson2. “Well, you put a little piece of yourself into every character that you do. Even if you’re playing some psychotic person, which of course I’m not, some part of you is in that character and it’s hopefully believable.” – Scarlett Johansson3. “I’m an actor for hire.

Sleep is our body’s repair mode and affects our physical and mental health. Our cells, tissues, muscles, and hormones are all replenished during the deepest phases of sleep. This ensures that we are operating at our best the next day.

ditching resolutions or the sadness of post-holiday blues, and it’s no wonder the most depressing day of the year is on Jan. 17.I urge you to focus on your mental health even more than you typically do right now: take your sick days when you just need a break (and don’t feel guilty!), schedule extra sessions with your therapist, and make small changes to your routine to give yourself grace and extra care.

hard on myself about resolutions that—let’s face it—nobody really keeps and would have prioritized small, tangible steps instead. But now that I’m on the other side, I’m keeping up with the things I learned that helped me and dropping the things that didn’t.