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5 Hacks to Help You Get Through the Workday When You Have Endometriosis

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While the typical workday might only last eight hours, when you are dealing with a flare-up of symptoms from endometriosis, eight hours can feel like an eternity.

Nausea, diarrhea, cramps, heavy bleeding… the list of symptoms and the degree to which they are debilitating go on and on. Some days going to work just isn’t feasible, and the last thing I want to do here is to shame anyone for needing to take a day off when you are experiencing a flare-up.

But if the symptoms are within the range of potentially tolerable and you need to get to the office, here are a few hacks to help you manage endometriosis at work.

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