people life emotions

5 Behaviors That Build Emotional Transparency

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unresolved feelings. When someone puts helium into a balloon, there’s only so much pressure the balloon can withstand. Once the object reaches its maximum capacity, it will explode.How many birthday parties have you attended where balloons popped and frightened those all around?

The same concept can apply to you. It’s not going to be pretty when you explode, nor is it going to be good for your mental health.

So, by showing emotional transparency and handling the issues as they come, you’re protecting yourself and those around you.

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