Research shows that happy thoughts can make you more resilient to sickness and other adverse life events. But it can be tough to stay positive when you’re not feeling well, and even more so when being unwell has completely upended your life.Sadly, many people experience sadness, anxiety, depression, stress, and other negative emotions when sick.
This can make recovering even more difficult. Read on if you need a pick-me-up to help navigate a tricky health crisis. Here are four ways to stay positive, even through an illness.
ADVERTISEMENT It’s a common misconception that those who stay positive never let themselves feel bad. In reality, for genuine positivity to take root, you must first process the emotions you feel.Read more on powerofpositivity.com